Shake and Bake
Workouts
Sunday 8/15/21 @ 1:57 PM
✅
169kj
82rpm
44%
19mph
Wednesday 8/18/21 @ 10:13 PM
161kj
79rpm
45%
18mph
Saturday 2/13/21 @ 3:20 PM
✅
164kj
78rpm
46%
18mph
Thursday 7/8/21 @ 9:45 PM
153kj
78rpm
44%
18mph
Saturday 2/6/21 @ 4:33 PM
154kj
77rpm
45%
18mph
Sunday 2/14/21 @ 4:28 PM
✅
178kj
80rpm
46%
19mph
Tuesday 2/2/21 @ 11:44 PM
143kj
81rpm
42%
17mph
Friday 1/22/21 @ 10:31 PM
✅
181kj
82rpm
45%
19mph
Tuesday 10/20/20 @ 10:53 PM
192kj
76rpm
42%
16mph
Thursday 10/15/20 @ 3:28 PM
✅
271kj
81rpm
46%
19mph
Wednesday 8/12/20 @ 11:21 PM
240kj
76rpm
46%
18mph
Sunday 8/30/20 @ 3:14 PM
✅
258kj
78rpm
46%
19mph
Sunday 5/10/20 @ 5:6 PM
225kj
76rpm
45%
17mph
Sunday 5/10/20 @ 10:31 PM
✅
251kj
88rpm
42%
19mph
Saturday 7/6/19 @ 2:56 PM
kj
rpm
%
0mph
Saturday 4/11/20 @ 2:4 PM
✅
381kj
79rpm
45%
19mph
Saturday 3/14/20 @ 1:59 PM
325kj
83rpm
41%
17mph
Saturday 3/14/20 @ 2:27 PM
✅
337kj
83rpm
41%
18mph
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0mph
Wednesday 2/19/20 @ 11:6 PM
✅
224kj
80rpm
43%
18mph
Workouts
225
kj
Sunday 5/10/20
kj
Saturday 7/6/19
kj
Saturday 7/27/19