Shake and Bake

Workouts

Monday 8/15/22 @ 10:26 PM
✅
214kj
80rpm
42%
17mph
30 min Elvis Ride
Emma Lovewell
Sunday 12/20/20 @ 2:54 PM
175kj
79rpm
38%
16mph
Wednesday 2/16/22 @ 11:10 PM
✅
116kj
78rpm
38%
16mph
20 min Low Impact Ride
Denis Morton
Tuesday 2/1/22 @ 12:45 AM
95kj
75rpm
36%
15mph
Tuesday 10/19/21 @ 10:0 PM
✅
219kj
83rpm
41%
17mph
30 min Ed Sheeran Ride
Leanne Hainsby
Thursday 9/16/21 @ 2:6 AM
182kj
81rpm
39%
16mph
Monday 8/2/21 @ 9:39 AM
✅
136kj
78rpm
42%
17mph
20 min 70s Ride
Denis Morton
Friday 12/18/20 @ 4:27 AM
119kj
76rpm
40%
16mph
Friday 2/12/21 @ 12:26 AM
✅
228kj
83rpm
42%
18mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:24 AM
178kj
82rpm
37%
16mph
Thursday 12/31/20 @ 3:29 PM
✅
203kj
76rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 2:20 AM
182kj
80rpm
39%
16mph
Monday 7/13/20 @ 9:53 PM
198kj
83rpm
39%
17mph
30 min Power Zone Ride
Denis Morton
Tuesday 7/14/20 @ 1:40 AM
✅
259kj
90rpm
41%
18mph
Monday 6/8/20 @ 10:58 PM
✅
155kj
81rpm
43%
18mph
20 min Pop Ride
Denis Morton
Tuesday 6/9/20 @ 2:3 AM
141kj
84rpm
40%
17mph
Monday 3/16/20 @ 10:55 PM
✅
198kj
81rpm
40%
17mph
30 min Together We Go Far Ride
Robin Arzón
Sunday 3/15/20 @ 10:22 PM
196kj
84rpm
39%
17mph
Monday 6/24/19 @ 10:0 AM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Denis Morton
Wednesday 6/19/19 @ 1:14 PM
✅
143kj
76rpm
36%
14mph

Workouts

30 min Elvis Ride
Emma Lovewell
✅ 214 kj
Monday 8/15/22
175 kj
Sunday 12/20/20
20 min Low Impact Ride
Denis Morton
✅ 116 kj
Wednesday 2/16/22
95 kj
Tuesday 2/1/22
30 min Ed Sheeran Ride
Leanne Hainsby
✅ 219 kj
Tuesday 10/19/21
182 kj
Thursday 9/16/21
20 min 70s Ride
Denis Morton
✅ 136 kj
Monday 8/2/21
119 kj
Friday 12/18/20
30 min Reset
Denis Morton
✅ 228 kj
Friday 2/12/21
178 kj
Friday 2/12/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 203 kj
Thursday 12/31/20
182 kj
Thursday 12/31/20
30 min Power Zone Ride
Denis Morton
198 kj
Monday 7/13/20
✅ 259 kj
Tuesday 7/14/20
20 min Pop Ride
Denis Morton
✅ 155 kj
Monday 6/8/20
141 kj
Tuesday 6/9/20
30 min Together We Go Far Ride
Robin Arzón
✅ 198 kj
Monday 3/16/20
196 kj
Sunday 3/15/20
30 min Intervals & Arms Ride
Denis Morton
kj
Monday 6/24/19
✅ 143 kj
Wednesday 6/19/19