Ricky
Bobby
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Shake and Bake
flmomalways
π΄Tampa, FLπ΄
1
Beat boltsride
VS
boltsride
Lutz, FL
21 π₯
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
Thursday 5/28/20 @ 10:57 PM
178
kj
92
rpm
35
%
16
mph
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
Sunday 1/24/21 @ 7:24 PM
β
308
kj
80
rpm
48
%
20
mph
Saturday 1/9/21 @ 5:56 PM
286
kj
77
rpm
39
%
16
mph
45 min Power Zone 80s Ride
Denis Morton
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Share
Tuesday 9/27/22 @ 11:6 AM
β
379
kj
81
rpm
43
%
18
mph
Monday 8/3/20 @ 11:22 PM
310
kj
82
rpm
40
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Monday 6/20/22 @ 10:1 AM
β
385
kj
81
rpm
44
%
19
mph
Saturday 4/9/22 @ 4:3 PM
123
kj
74
rpm
42
%
16
mph
20 min 90s Rock Ride
Denis Morton
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Share
Wednesday 3/16/22 @ 11:31 PM
β
177
kj
75
rpm
49
%
19
mph
Saturday 4/10/21 @ 3:25 PM
207
kj
82
rpm
41
%
17
mph
30 min 80s Ride
Denis Morton
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Share
Sunday 4/11/21 @ 4:24 PM
β
345
kj
89
rpm
47
%
21
mph
Wednesday 3/31/21 @ 11:27 PM
212
kj
82
rpm
41
%
17
mph
30 min Verzuz Two for One Ride
Cody & Emma
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Sunday 4/4/21 @ 12:20 PM
β
335
kj
86
rpm
47
%
21
mph
Thursday 2/4/21 @ 12:25 AM
224
kj
77
rpm
45
%
18
mph
30 min Bob Marley Ride
Denis Morton
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Monday 2/8/21 @ 11:29 AM
β
317
kj
83
rpm
47
%
20
mph
Friday 11/6/20 @ 4:1 PM
173
kj
78
rpm
38
%
16
mph
30 min Reset
Denis Morton
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Share
Saturday 11/7/20 @ 3:48 PM
β
345
kj
82
rpm
49
%
21
mph
Saturday 10/24/20 @ 2:53 PM
137
kj
81
rpm
40
%
17
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 10/23/20 @ 10:33 AM
β
225
kj
79
rpm
51
%
21
mph
Saturday 7/4/20 @ 3:15 PM
265
kj
78
rpm
40
%
16
mph
45 min All For One Ride
Multiple Instructors
View Class
Share
Saturday 7/4/20 @ 2:47 PM
β
365
kj
81
rpm
43
%
18
mph
Previous Workouts
Next Workouts
flmomalways
π΄Tampa, FLπ΄
1
Beat boltsride
VS
boltsride
Lutz, FL
21 π₯
Beat flmomalways
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
178
kj
Thursday 5/28/20
β
308
kj
Sunday 1/24/21
45 min Power Zone 80s Ride
Denis Morton
View Class
Share
286
kj
Saturday 1/9/21
β
379
kj
Tuesday 9/27/22
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Monday 8/3/20
β
385
kj
Monday 6/20/22
20 min 90s Rock Ride
Denis Morton
View Class
Share
123
kj
Saturday 4/9/22
β
177
kj
Wednesday 3/16/22
30 min 80s Ride
Denis Morton
View Class
Share
207
kj
Saturday 4/10/21
β
345
kj
Sunday 4/11/21
30 min Verzuz Two for One Ride
Cody & Emma
View Class
Share
212
kj
Wednesday 3/31/21
β
335
kj
Sunday 4/4/21
30 min Bob Marley Ride
Denis Morton
View Class
Share
224
kj
Thursday 2/4/21
β
317
kj
Monday 2/8/21
30 min Reset
Denis Morton
View Class
Share
173
kj
Friday 11/6/20
β
345
kj
Saturday 11/7/20
20 min Low Impact Ride
Denis Morton
View Class
Share
137
kj
Saturday 10/24/20
β
225
kj
Friday 10/23/20
45 min All For One Ride
Multiple Instructors
View Class
Share
265
kj
Saturday 7/4/20
β
365
kj
Saturday 7/4/20
Previous Workouts
Next Workouts