Shake and Bake

Workouts

Thursday 6/9/22 @ 10:5 PM
βœ…
193kj
83rpm
38%
16mph
30 min 80s Ride
Denis Morton
Wednesday 3/23/22 @ 1:58 PM
139kj
78rpm
36%
14mph
Monday 8/2/21 @ 9:39 AM
βœ…
136kj
78rpm
42%
17mph
20 min 70s Ride
Denis Morton
Thursday 11/19/20 @ 5:0 PM
134kj
80rpm
41%
17mph
Tuesday 7/13/21 @ 9:58 PM
βœ…
201kj
82rpm
40%
17mph
30 min Spice Girls Ride
Leanne Hainsby
Wednesday 7/14/21 @ 12:23 PM
168kj
81rpm
37%
16mph
Friday 2/12/21 @ 12:26 AM
βœ…
228kj
83rpm
42%
18mph
30 min Reset
Denis Morton
Friday 2/12/21 @ 12:25 AM
154kj
83rpm
35%
15mph
Saturday 1/23/21 @ 4:54 PM
βœ…
139kj
83rpm
40%
17mph
20 min 70s Ride
Denis Morton
Friday 1/22/21 @ 10:59 PM
104kj
85rpm
35%
15mph
Thursday 12/31/20 @ 3:29 PM
βœ…
203kj
76rpm
43%
17mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Thursday 12/31/20 @ 3:30 PM
156kj
81rpm
36%
15mph
Saturday 6/20/20 @ 3:44 PM
βœ…
118kj
74rpm
41%
16mph
20 min Classic Rock Ride
Denis Morton
Wednesday 4/29/20 @ 9:51 PM
110kj
80rpm
37%
15mph
Thursday 5/14/20 @ 10:2 AM
βœ…
98kj
78rpm
41%
17mph
15 min Low Impact Ride
Matt Wilpers
Tuesday 6/2/20 @ 11:9 PM
44kj
82rpm
27%
12mph
Monday 3/9/20 @ 9:46 AM
βœ…
197kj
77rpm
42%
17mph
30 min Live DJ Ride
Cody Rigsby
Thursday 4/9/20 @ 3:59 PM
177kj
80rpm
39%
16mph
Saturday 3/28/20 @ 2:33 PM
βœ…
143kj
74rpm
45%
17mph
20 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 2:33 PM
114kj
77rpm
39%
16mph

Workouts

30 min 80s Ride
Denis Morton
βœ… 193 kj
Thursday 6/9/22
139 kj
Wednesday 3/23/22
20 min 70s Ride
Denis Morton
βœ… 136 kj
Monday 8/2/21
134 kj
Thursday 11/19/20
30 min Spice Girls Ride
Leanne Hainsby
βœ… 201 kj
Tuesday 7/13/21
168 kj
Wednesday 7/14/21
30 min Reset
Denis Morton
βœ… 228 kj
Friday 2/12/21
154 kj
Friday 2/12/21
20 min 70s Ride
Denis Morton
βœ… 139 kj
Saturday 1/23/21
104 kj
Friday 1/22/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
βœ… 203 kj
Thursday 12/31/20
156 kj
Thursday 12/31/20
20 min Classic Rock Ride
Denis Morton
βœ… 118 kj
Saturday 6/20/20
110 kj
Wednesday 4/29/20
15 min Low Impact Ride
Matt Wilpers
βœ… 98 kj
Thursday 5/14/20
44 kj
Tuesday 6/2/20
30 min Live DJ Ride
Cody Rigsby
βœ… 197 kj
Monday 3/9/20
177 kj
Thursday 4/9/20
20 min Pop Ride
Cody Rigsby
βœ… 143 kj
Saturday 3/28/20
114 kj
Saturday 3/28/20