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Shake and Bake
flmomalways
🌴Tampa, FL🌴
15 🔥
Beat amyfjackson
VS
amyfjackson
TaleSplash.com / ATX
2
Beat flmomalways
Workouts
Previous Workouts
Saturday 6/11/22 @ 2:36 PM
✅
210
kj
81
rpm
40
%
17
mph
30 min Pop Ride
Robin Arzón
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Share
Wednesday 6/29/22 @ 9:39 PM
110
kj
48
rpm
47
%
13
mph
Saturday 11/20/21 @ 6:21 PM
✅
194
kj
71
rpm
44
%
16
mph
30 min Live DJ Ride
Cody Rigsby
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Saturday 3/14/20 @ 6:45 PM
139
kj
56
rpm
46
%
14
mph
Sunday 7/11/21 @ 2:23 PM
✅
215
kj
79
rpm
44
%
17
mph
30 min Together We Ride
Robin Arzón
View Class
Share
Monday 7/12/21 @ 4:3 PM
149
kj
53
rpm
50
%
15
mph
Wednesday 6/3/20 @ 9:58 PM
✅
219
kj
78
rpm
43
%
17
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Wednesday 6/3/20 @ 10:1 PM
115
kj
46
rpm
49
%
13
mph
Monday 5/18/20 @ 10:4 PM
✅
163
kj
78
rpm
45
%
18
mph
20 min Country Ride
Denis Morton
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Share
Tuesday 5/12/20 @ 8:59 PM
81
kj
50
rpm
47
%
13
mph
Saturday 5/16/20 @ 4:57 PM
✅
215
kj
88
rpm
39
%
17
mph
30 min The Last Dance Ride
Alex Toussaint
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Share
Saturday 5/16/20 @ 4:58 PM
170
kj
60
rpm
46
%
15
mph
Saturday 6/29/19 @ 12:26 PM
kj
rpm
%
0
mph
30 min Madonna Ride
Robin Arzón
View Class
Share
Saturday 6/29/19 @ 7:55 PM
✅
213
kj
73
rpm
45
%
17
mph
Previous Workouts
flmomalways
🌴Tampa, FL🌴
15 🔥
Beat amyfjackson
VS
amyfjackson
TaleSplash.com / ATX
2
Beat flmomalways
Workouts
Previous Workouts
30 min Pop Ride
Robin Arzón
View Class
Share
✅
210
kj
Saturday 6/11/22
110
kj
Wednesday 6/29/22
30 min Live DJ Ride
Cody Rigsby
View Class
Share
✅
194
kj
Saturday 11/20/21
139
kj
Saturday 3/14/20
30 min Together We Ride
Robin Arzón
View Class
Share
✅
215
kj
Sunday 7/11/21
149
kj
Monday 7/12/21
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
219
kj
Wednesday 6/3/20
115
kj
Wednesday 6/3/20
20 min Country Ride
Denis Morton
View Class
Share
✅
163
kj
Monday 5/18/20
81
kj
Tuesday 5/12/20
30 min The Last Dance Ride
Alex Toussaint
View Class
Share
✅
215
kj
Saturday 5/16/20
170
kj
Saturday 5/16/20
30 min Madonna Ride
Robin Arzón
View Class
Share
kj
Saturday 6/29/19
✅
213
kj
Saturday 6/29/19
Previous Workouts