Shake and Bake
Workouts
Wednesday 6/30/21 @ 10:13 AM
125kj
74rpm
39%
15mph
Thursday 7/1/21 @ 2:41 PM
✅
202kj
80rpm
40%
17mph
Tuesday 7/21/20 @ 11:36 PM
✅
72kj
83rpm
40%
17mph
Sunday 7/5/20 @ 4:46 PM
64kj
85rpm
38%
17mph
Tuesday 2/2/21 @ 11:44 PM
143kj
81rpm
42%
17mph
Thursday 1/21/21 @ 4:28 PM
✅
145kj
89rpm
39%
17mph
Tuesday 10/20/20 @ 10:53 PM
192kj
76rpm
42%
16mph
Tuesday 10/20/20 @ 3:12 PM
✅
205kj
84rpm
40%
17mph
Wednesday 8/12/20 @ 11:21 PM
✅
240kj
76rpm
46%
18mph
Wednesday 8/12/20 @ 11:22 PM
221kj
77rpm
44%
18mph
Thursday 5/14/20 @ 10:20 AM
106kj
89rpm
34%
15mph
Monday 7/27/20 @ 3:44 PM
✅
119kj
89rpm
36%
16mph
Saturday 7/18/20 @ 2:57 PM
304kj
72rpm
43%
16mph
Saturday 7/18/20 @ 2:58 PM
✅
372kj
84rpm
43%
18mph
Thursday 7/2/20 @ 11:40 AM
203kj
74rpm
44%
17mph
Monday 7/13/20 @ 3:0 PM
✅
241kj
80rpm
44%
18mph
Saturday 6/27/20 @ 6:49 PM
✅
113kj
82rpm
42%
18mph
Friday 6/26/20 @ 3:50 PM
110kj
92rpm
38%
18mph
Sunday 5/10/20 @ 5:6 PM
225kj
76rpm
45%
17mph
Wednesday 5/13/20 @ 2:39 PM
✅
225kj
80rpm
43%
18mph
Workouts
106
kj
Thursday 5/14/20
225
kj
Sunday 5/10/20