Shake and Bake

Workouts

Wednesday 5/20/20 @ 4:34 PM
98kj
58rpm
39%
12mph
30 min Hip Hop Ride
Tunde Oyeneyin
Sunday 3/22/20 @ 3:5 PM
βœ…
289kj
0rpm
0%
0mph
Tuesday 10/29/19 @ 4:53 PM
βœ…
86kj
59rpm
35%
11mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 12:49 AM
kj
rpm
%
0mph
Tuesday 1/8/19 @ 6:6 PM
βœ…
83kj
62rpm
41%
13mph
20 min HIIT Ride
Alex Toussaint
Tuesday 4/2/19 @ 10:24 AM
kj
rpm
%
0mph
Thursday 1/17/19 @ 5:33 PM
βœ…
86kj
62rpm
42%
14mph
20 min Best of 2018: EDM
Cody Rigsby
Sunday 3/3/19 @ 6:2 PM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
98 kj
Wednesday 5/20/20
βœ… 289 kj
Sunday 3/22/20
30 min JLO Ride
Jess & Robin
βœ… 86 kj
Tuesday 10/29/19
kj
Thursday 10/17/19
20 min HIIT Ride
Alex Toussaint
βœ… 83 kj
Tuesday 1/8/19
kj
Tuesday 4/2/19
20 min Best of 2018: EDM
Cody Rigsby
βœ… 86 kj
Thursday 1/17/19
kj
Sunday 3/3/19