Shake and Bake

Workouts

Saturday 5/1/21 @ 12:31 AM
✅
193kj
77rpm
40%
16mph
30 min Pop Ride
Leanne Hainsby
Friday 4/30/21 @ 11:44 AM
kj
rpm
%
0mph
Sunday 11/1/20 @ 9:6 PM
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rpm
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0mph
45 min Bon Jovi Ride
Kendall Toole
Sunday 11/1/20 @ 12:56 PM
✅
kj
rpm
%
0mph
Wednesday 10/14/20 @ 11:37 PM
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rpm
%
0mph
30 min Hamilton Ride
Robin Arzón
Thursday 10/15/20 @ 9:3 AM
✅
kj
rpm
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0mph
Wednesday 9/11/19 @ 7:18 AM
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rpm
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0mph
45 min Premiere Ride
Kendall Toole
Tuesday 10/22/19 @ 9:18 AM
✅
kj
rpm
%
0mph
Thursday 8/13/20 @ 5:18 PM
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rpm
%
0mph
20 min Recovery Ride
Kendall Toole
Wednesday 8/12/20 @ 10:17 PM
✅
kj
rpm
%
0mph
Wednesday 2/5/20 @ 1:47 AM
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rpm
%
0mph
45 min Climb Ride
Kendall Toole
Friday 2/14/20 @ 12:0 PM
✅
kj
rpm
%
0mph
Monday 1/20/20 @ 6:51 PM
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rpm
%
0mph
30 min Intervals Ride
Irène Scholz
Tuesday 1/21/20 @ 4:26 PM
✅
kj
rpm
%
0mph
Thursday 11/28/19 @ 1:9 PM
✅
257kj
80rpm
42%
17mph
45 min Turkey Burn Ride
Alex Toussaint
Saturday 11/30/19 @ 10:55 PM
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rpm
%
0mph
Saturday 8/17/19 @ 4:19 PM
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rpm
%
0mph
45 min Pop Ride
Olivia Amato
Sunday 8/25/19 @ 10:59 PM
✅
kj
rpm
%
0mph
Wednesday 7/17/19 @ 6:39 PM
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rpm
%
0mph
20 min HIIT Ride
Alex Toussaint
Sunday 8/4/19 @ 10:1 AM
✅
171kj
79rpm
43%
18mph

Workouts

30 min Pop Ride
Leanne Hainsby
✅ 193 kj
Saturday 5/1/21
kj
Friday 4/30/21
45 min Bon Jovi Ride
Kendall Toole
kj
Sunday 11/1/20
✅ kj
Sunday 11/1/20
30 min Hamilton Ride
Robin Arzón
kj
Wednesday 10/14/20
✅ kj
Thursday 10/15/20
45 min Premiere Ride
Kendall Toole
kj
Wednesday 9/11/19
✅ kj
Tuesday 10/22/19
20 min Recovery Ride
Kendall Toole
kj
Thursday 8/13/20
✅ kj
Wednesday 8/12/20
45 min Climb Ride
Kendall Toole
kj
Wednesday 2/5/20
✅ kj
Friday 2/14/20
30 min Intervals Ride
Irène Scholz
kj
Monday 1/20/20
✅ kj
Tuesday 1/21/20
45 min Turkey Burn Ride
Alex Toussaint
✅ 257 kj
Thursday 11/28/19
kj
Saturday 11/30/19
45 min Pop Ride
Olivia Amato
kj
Saturday 8/17/19
✅ kj
Sunday 8/25/19
20 min HIIT Ride
Alex Toussaint
kj
Wednesday 7/17/19
✅ 171 kj
Sunday 8/4/19