Shake and Bake
Workouts
Saturday 6/29/24 @ 9:56 PM
kj
rpm
%
0mph
Wednesday 7/3/24 @ 12:2 PM
✅
259kj
74rpm
47%
19mph
Tuesday 4/19/22 @ 3:26 PM
kj
rpm
%
0mph
Wednesday 4/20/22 @ 10:25 AM
✅
240kj
55rpm
50%
16mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Tuesday 1/4/22 @ 5:45 PM
✅
258kj
74rpm
47%
18mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Sunday 10/10/21 @ 2:59 PM
✅
290kj
67rpm
52%
19mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Tuesday 3/2/21 @ 11:16 AM
✅
362kj
76rpm
45%
18mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Wednesday 2/24/21 @ 11:45 AM
✅
293kj
72rpm
51%
19mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Sunday 12/13/20 @ 5:24 PM
✅
198kj
75rpm
50%
20mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Friday 11/13/20 @ 10:15 AM
✅
241kj
77rpm
45%
18mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Friday 9/11/20 @ 9:28 PM
✅
294kj
81rpm
47%
20mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 9:12 AM
✅
240kj
76rpm
44%
18mph
Workouts
kj
Thursday 12/30/21
kj
Sunday 10/10/21
kj
Saturday 2/27/21
237
kj
Tuesday 11/10/20