Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Friday 10/21/22 @ 3:58 PM
✅
151kj
77rpm
43%
18mph
Tuesday 11/17/20 @ 12:33 AM
211kj
79rpm
44%
18mph
Tuesday 11/17/20 @ 9:44 PM
✅
249kj
80rpm
45%
18mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Monday 8/31/20 @ 4:18 PM
✅
400kj
80rpm
46%
19mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
Wednesday 8/5/20 @ 3:59 PM
✅
350kj
80rpm
43%
18mph
Thursday 6/18/20 @ 1:6 AM
✅
245kj
84rpm
42%
18mph
Tuesday 7/7/20 @ 10:36 PM
214kj
79rpm
42%
17mph
Saturday 5/2/20 @ 1:0 PM
✅
236kj
81rpm
43%
18mph
Saturday 3/14/20 @ 4:26 PM
230kj
76rpm
45%
18mph
Saturday 10/26/19 @ 12:3 AM
kj
rpm
%
0mph
Monday 4/27/20 @ 2:16 PM
✅
229kj
85rpm
42%
18mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Saturday 4/4/20 @ 6:47 PM
✅
348kj
75rpm
46%
18mph
Friday 3/27/20 @ 2:0 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 9:12 PM
✅
224kj
82rpm
42%
18mph
Friday 2/14/20 @ 4:40 AM
kj
rpm
%
0mph
Monday 2/17/20 @ 5:42 PM
✅
228kj
79rpm
43%
18mph
Workouts
kj
Saturday 2/8/20
230
kj
Saturday 3/14/20
kj
Saturday 10/26/19
295
kj
Friday 4/24/20