Shake and Bake
Workouts
Sunday 1/15/23 @ 9:7 PM
kj
rpm
%
0mph
Saturday 2/25/23 @ 2:12 PM
✅
343kj
84rpm
48%
21mph
Tuesday 4/19/22 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 7/19/22 @ 7:31 PM
✅
377kj
81rpm
52%
22mph
Monday 12/28/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Wednesday 1/6/21 @ 10:18 PM
✅
398kj
83rpm
53%
22mph
Wednesday 9/11/19 @ 7:18 AM
kj
rpm
%
0mph
Tuesday 9/10/19 @ 11:20 PM
✅
580kj
84rpm
50%
22mph
Thursday 2/20/20 @ 8:33 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 11:57 PM
✅
404kj
84rpm
52%
22mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Thursday 4/16/20 @ 9:1 PM
✅
424kj
84rpm
53%
23mph
Saturday 2/1/20 @ 8:6 PM
kj
rpm
%
0mph
Sunday 2/2/20 @ 12:18 AM
✅
552kj
78rpm
53%
21mph
Wednesday 11/27/19 @ 10:40 PM
kj
rpm
%
0mph
Wednesday 11/27/19 @ 10:43 PM
✅
327kj
74rpm
53%
20mph
Friday 11/8/19 @ 12:49 AM
kj
rpm
%
0mph
Thursday 11/7/19 @ 12:43 PM
✅
395kj
79rpm
54%
22mph
Friday 9/20/19 @ 7:0 PM
kj
rpm
%
0mph
Friday 9/20/19 @ 10:50 PM
✅
360kj
78rpm
52%
21mph
Workouts
kj
Wednesday 11/27/19