Shake and Bake

Workouts

Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
20 min Mood Ride: Anxious
Kendall Toole
Tuesday 5/24/22 @ 9:42 PM
96kj
69rpm
39%
14mph
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Sunday 11/14/21 @ 8:3 PM
254kj
69rpm
42%
15mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Wednesday 3/10/21 @ 1:19 PM
111kj
76rpm
39%
15mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
20 min Holiday Ride
Kendall Toole
Tuesday 12/8/20 @ 12:22 PM
137kj
70rpm
45%
17mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Tuesday 9/15/20 @ 7:55 PM
206kj
68rpm
45%
16mph
Sunday 6/21/20 @ 1:10 AM
kj
rpm
%
0mph
30 min Pride Ride
Kendall Toole
Wednesday 6/24/20 @ 9:22 PM
219kj
69rpm
47%
17mph
Thursday 4/30/20 @ 1:33 AM
124kj
83rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Sunday 3/29/20 @ 9:38 PM
77kj
57rpm
45%
14mph
Tuesday 4/21/20 @ 11:0 PM
238kj
79rpm
44%
18mph
30 min Pop Ride
Ally Love
Tuesday 4/21/20 @ 10:59 PM
147kj
64rpm
41%
14mph
Friday 4/17/20 @ 10:30 PM
344kj
76rpm
44%
17mph
45 min Hip Hop Ride
Kendall Toole
Friday 4/17/20 @ 10:30 PM
251kj
64rpm
44%
15mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
30 min Hip Hop Ride
Kendall Toole
Thursday 4/2/20 @ 2:0 PM
169kj
58rpm
48%
15mph

Workouts

20 min Mood Ride: Anxious
Kendall Toole
kj
Saturday 4/8/23
96 kj
Tuesday 5/24/22
45 min Pop Ride
Kendall Toole
kj
Monday 11/8/21
254 kj
Sunday 11/14/21
20 min Pop Ride
Kendall Toole
kj
Friday 3/12/21
111 kj
Wednesday 3/10/21
20 min Holiday Ride
Kendall Toole
160 kj
Friday 12/25/20
137 kj
Tuesday 12/8/20
30 min 2000s Ride
Kendall Toole
kj
Wednesday 9/16/20
206 kj
Tuesday 9/15/20
30 min Pride Ride
Kendall Toole
kj
Sunday 6/21/20
219 kj
Wednesday 6/24/20
15 min Hip Hop Ride
Kendall Toole
124 kj
Thursday 4/30/20
77 kj
Sunday 3/29/20
30 min Pop Ride
Ally Love
238 kj
Tuesday 4/21/20
147 kj
Tuesday 4/21/20
45 min Hip Hop Ride
Kendall Toole
344 kj
Friday 4/17/20
251 kj
Friday 4/17/20
30 min Hip Hop Ride
Kendall Toole
kj
Thursday 4/2/20
169 kj
Thursday 4/2/20