Shake and Bake

Workouts

Sunday 10/31/21 @ 7:7 PM
kj
rpm
%
0mph
45 min Halloween Ride
Kendall Toole
Monday 11/1/21 @ 1:38 AM
βœ…
268kj
54rpm
50%
16mph
Monday 6/14/21 @ 11:58 PM
kj
rpm
%
0mph
20 min Pride Celebration Ride
Kendall Toole
Tuesday 6/22/21 @ 2:40 AM
βœ…
141kj
56rpm
51%
17mph
Tuesday 6/2/20 @ 11:17 PM
βœ…
242kj
72rpm
46%
17mph
30 min Pop Ride
Kendall Toole
Tuesday 6/9/20 @ 12:40 AM
215kj
55rpm
55%
17mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Saturday 3/13/21 @ 4:47 PM
βœ…
129kj
64rpm
47%
17mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin ArzΓ³n
Thursday 10/22/20 @ 12:57 AM
βœ…
208kj
67rpm
48%
17mph
Thursday 7/9/20 @ 12:28 AM
βœ…
248kj
78rpm
46%
18mph
30 min Classic Rock Ride
Kendall Toole
Monday 7/13/20 @ 2:11 AM
216kj
52rpm
57%
17mph
Sunday 5/3/20 @ 6:58 PM
βœ…
225kj
71rpm
46%
17mph
30 min Billie Eilish Ride
Kendall Toole
Wednesday 5/20/20 @ 1:44 AM
200kj
58rpm
51%
17mph
Friday 5/8/20 @ 9:11 PM
βœ…
253kj
80rpm
45%
18mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Sunday 5/10/20 @ 3:43 PM
200kj
59rpm
50%
17mph
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
30 min Sundays with Love: Live From Home
Ally Love
Monday 5/4/20 @ 2:58 PM
βœ…
230kj
55rpm
56%
18mph
Tuesday 11/12/19 @ 9:10 PM
kj
rpm
%
0mph
45 min Premiere Ride
Hannah Frankson
Wednesday 11/13/19 @ 1:39 AM
βœ…
329kj
58rpm
52%
17mph

Workouts

45 min Halloween Ride
Kendall Toole
kj
Sunday 10/31/21
βœ… 268 kj
Monday 11/1/21
20 min Pride Celebration Ride
Kendall Toole
kj
Monday 6/14/21
βœ… 141 kj
Tuesday 6/22/21
30 min Pop Ride
Kendall Toole
βœ… 242 kj
Tuesday 6/2/20
215 kj
Tuesday 6/9/20
20 min Pop Ride
Kendall Toole
kj
Friday 3/12/21
βœ… 129 kj
Saturday 3/13/21
30 min Hamilton Ride
Robin ArzΓ³n
kj
Wednesday 10/14/20
βœ… 208 kj
Thursday 10/22/20
30 min Classic Rock Ride
Kendall Toole
βœ… 248 kj
Thursday 7/9/20
216 kj
Monday 7/13/20
30 min Billie Eilish Ride
Kendall Toole
βœ… 225 kj
Sunday 5/3/20
200 kj
Wednesday 5/20/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
βœ… 253 kj
Friday 5/8/20
200 kj
Sunday 5/10/20
30 min Sundays with Love: Live From Home
Ally Love
kj
Sunday 5/3/20
βœ… 230 kj
Monday 5/4/20
45 min Premiere Ride
Hannah Frankson
kj
Tuesday 11/12/19
βœ… 329 kj
Wednesday 11/13/19