Shake and Bake
Workouts
Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
Thursday 7/20/23 @ 12:21 PM
✅
137kj
84rpm
44%
19mph
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
Sunday 11/7/21 @ 12:55 PM
✅
434kj
82rpm
46%
19mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
Thursday 4/8/21 @ 11:17 AM
✅
253kj
89rpm
41%
19mph
Thursday 5/7/20 @ 12:55 AM
383kj
82rpm
44%
18mph
Saturday 1/2/21 @ 1:32 PM
✅
389kj
83rpm
43%
18mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
Friday 11/20/20 @ 1:12 PM
118kj
81rpm
43%
18mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Tuesday 11/3/20 @ 11:59 AM
✅
427kj
72rpm
50%
19mph
Sunday 10/25/20 @ 6:1 PM
kj
rpm
%
0mph
Tuesday 10/27/20 @ 11:51 AM
✅
397kj
74rpm
47%
18mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 10/16/20 @ 11:50 AM
✅
242kj
85rpm
42%
18mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 11:4 AM
✅
252kj
78rpm
44%
18mph
Monday 8/17/20 @ 10:17 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 11:47 AM
✅
254kj
79rpm
44%
18mph
Workouts
kj
Tuesday 7/18/23