Shake and Bake

Workouts

Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Thursday 7/20/23 @ 12:21 PM
βœ…
137kj
84rpm
44%
19mph
Monday 11/8/21 @ 4:20 AM
kj
rpm
%
0mph
45 min Pop Ride
Kendall Toole
Sunday 11/7/21 @ 12:55 PM
βœ…
434kj
82rpm
46%
19mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Kendall Toole
Thursday 4/8/21 @ 11:17 AM
βœ…
253kj
89rpm
41%
19mph
Thursday 5/7/20 @ 12:55 AM
383kj
82rpm
44%
18mph
45 min Pop Ride
Kendall Toole
Saturday 1/2/21 @ 1:32 PM
βœ…
389kj
83rpm
43%
18mph
Thursday 4/30/20 @ 1:33 AM
βœ…
124kj
83rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Friday 11/20/20 @ 1:12 PM
118kj
81rpm
43%
18mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
45 min Bon Jovi Ride
Kendall Toole
Tuesday 11/3/20 @ 11:59 AM
βœ…
427kj
72rpm
50%
19mph
Sunday 10/25/20 @ 6:1 PM
kj
rpm
%
0mph
45 min Rock Ride
Kendall Toole
Tuesday 10/27/20 @ 11:51 AM
βœ…
397kj
74rpm
47%
18mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
30 min Hamilton Ride
Robin ArzΓ³n
Friday 10/16/20 @ 11:50 AM
βœ…
242kj
85rpm
42%
18mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Tuesday 9/15/20 @ 11:4 AM
βœ…
252kj
78rpm
44%
18mph
Monday 8/17/20 @ 10:17 PM
kj
rpm
%
0mph
30 min Metal Ride
Kendall Toole
Wednesday 8/19/20 @ 11:47 AM
βœ…
254kj
79rpm
44%
18mph

Workouts

15 min Live from LA: Pop Punk Ride
Kendall Toole
kj
Tuesday 7/18/23
βœ… 137 kj
Thursday 7/20/23
45 min Pop Ride
Kendall Toole
kj
Monday 11/8/21
βœ… 434 kj
Sunday 11/7/21
30 min Low Impact Ride
Kendall Toole
kj
Sunday 5/10/20
βœ… 253 kj
Thursday 4/8/21
45 min Pop Ride
Kendall Toole
383 kj
Thursday 5/7/20
βœ… 389 kj
Saturday 1/2/21
15 min Hip Hop Ride
Kendall Toole
βœ… 124 kj
Thursday 4/30/20
118 kj
Friday 11/20/20
45 min Bon Jovi Ride
Kendall Toole
kj
Sunday 11/1/20
βœ… 427 kj
Tuesday 11/3/20
45 min Rock Ride
Kendall Toole
kj
Sunday 10/25/20
βœ… 397 kj
Tuesday 10/27/20
30 min Hamilton Ride
Robin ArzΓ³n
kj
Wednesday 10/14/20
βœ… 242 kj
Friday 10/16/20
30 min 2000s Ride
Kendall Toole
kj
Wednesday 9/16/20
βœ… 252 kj
Tuesday 9/15/20
30 min Metal Ride
Kendall Toole
kj
Monday 8/17/20
βœ… 254 kj
Wednesday 8/19/20