Shake and Bake

Workouts

Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 8:22 PM
✅
249kj
73rpm
48%
18mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 9/12/20 @ 1:36 PM
✅
204kj
77rpm
43%
17mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
30 min JLO Ride
Jess & Robin
Monday 8/3/20 @ 8:57 PM
✅
211kj
83rpm
40%
17mph
Friday 4/24/20 @ 10:27 PM
✅
295kj
63rpm
45%
15mph
45 min EDM/Electronic Dance Ride
Kendall Toole
Wednesday 3/25/20 @ 3:54 PM
276kj
65rpm
45%
15mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 4/8/20 @ 12:12 PM
164kj
67rpm
41%
14mph
Friday 12/27/19 @ 7:56 PM
kj
rpm
%
0mph
30 min Best of the Decade Ride
Kendall Toole
Wednesday 1/8/20 @ 7:45 PM
✅
177kj
72rpm
41%
16mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
30 min Together We Ride
Robin Arzón
Saturday 3/21/20 @ 5:44 PM
✅
194kj
83rpm
40%
16mph
Thursday 11/21/19 @ 5:53 PM
kj
rpm
%
0mph
30 min Rock Ride
Kendall Toole
Saturday 12/21/19 @ 2:41 PM
✅
182kj
76rpm
41%
16mph
Friday 8/9/19 @ 7:24 AM
kj
rpm
%
0mph
30 min 80s Rock Ride
Jennifer Jacobs
Tuesday 5/14/19 @ 3:17 PM
✅
232kj
69rpm
48%
18mph
Friday 7/26/19 @ 4:59 AM
kj
rpm
%
0mph
45 min 80s Ride
Jennifer Jacobs
Friday 6/21/19 @ 6:42 PM
✅
306kj
74rpm
43%
17mph

Workouts

30 min Beyoncé Two for One Ride
Alex & Tunde
237 kj
Tuesday 11/10/20
✅ 249 kj
Tuesday 11/10/20
30 min Together We Ride
Robin Arzón
kj
Friday 9/11/20
✅ 204 kj
Saturday 9/12/20
30 min JLO Ride
Jess & Robin
192 kj
Tuesday 10/15/19
✅ 211 kj
Monday 8/3/20
45 min EDM/Electronic Dance Ride
Kendall Toole
✅ 295 kj
Friday 4/24/20
276 kj
Wednesday 3/25/20
30 min Intervals & Arms Ride
Cody Rigsby
✅ 209 kj
Wednesday 4/1/20
164 kj
Wednesday 4/8/20
30 min Best of the Decade Ride
Kendall Toole
kj
Friday 12/27/19
✅ 177 kj
Wednesday 1/8/20
30 min Together We Ride
Robin Arzón
kj
Thursday 3/19/20
✅ 194 kj
Saturday 3/21/20
30 min Rock Ride
Kendall Toole
kj
Thursday 11/21/19
✅ 182 kj
Saturday 12/21/19
30 min 80s Rock Ride
Jennifer Jacobs
kj
Friday 8/9/19
✅ 232 kj
Tuesday 5/14/19
45 min 80s Ride
Jennifer Jacobs
kj
Friday 7/26/19
✅ 306 kj
Friday 6/21/19