Shake and Bake
Workouts
Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
Wednesday 9/6/23 @ 4:10 PM
✅
93kj
80rpm
39%
16mph
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Saturday 1/22/22 @ 10:32 AM
✅
187kj
93rpm
39%
16mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 11:10 AM
✅
175kj
63rpm
43%
15mph
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Saturday 9/18/21 @ 7:19 AM
✅
157kj
70rpm
40%
15mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
Thursday 3/11/21 @ 9:54 PM
✅
137kj
86rpm
39%
17mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Friday 10/23/20 @ 9:6 PM
✅
87kj
79rpm
38%
16mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Monday 12/7/20 @ 9:48 PM
141kj
76rpm
43%
17mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Sunday 11/1/20 @ 12:57 PM
✅
334kj
73rpm
45%
17mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 9:22 PM
✅
207kj
86rpm
40%
17mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Monday 9/14/20 @ 3:30 PM
✅
198kj
74rpm
42%
16mph
Workouts
kj
Tuesday 7/18/23
kj
Thursday 12/30/21
kj
Sunday 10/10/21