Shake and Bake

Workouts

Friday 7/9/21 @ 8:58 PM
✅
224kj
79rpm
44%
17mph
30 min Together We Ride
Robin Arzón
Sunday 7/11/21 @ 12:21 PM
211kj
81rpm
43%
17mph
Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
30 min 2000s Ride
Kendall Toole
Friday 1/22/21 @ 7:17 PM
✅
174kj
77rpm
40%
16mph
Friday 12/18/20 @ 5:21 AM
14kj
76rpm
33%
12mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 12/20/20 @ 2:28 PM
✅
191kj
80rpm
40%
17mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Friday 12/4/20 @ 11:2 PM
✅
192kj
76rpm
42%
17mph
Thursday 11/19/20 @ 11:39 PM
kj
rpm
%
0mph
30 min Pop Ride
Kendall Toole
Wednesday 12/2/20 @ 12:35 PM
✅
182kj
74rpm
41%
16mph

Workouts

30 min Together We Ride
Robin Arzón
✅ 224 kj
Friday 7/9/21
211 kj
Sunday 7/11/21
30 min 2000s Ride
Kendall Toole
0 kj
Friday 1/22/21
✅ 174 kj
Friday 1/22/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
14 kj
Friday 12/18/20
✅ 191 kj
Sunday 12/20/20
30 min 2000s Ride
Kendall Toole
kj
Sunday 11/22/20
✅ 192 kj
Friday 12/4/20
30 min Pop Ride
Kendall Toole
kj
Thursday 11/19/20
✅ 182 kj
Wednesday 12/2/20