Shake and Bake
Workouts
Sunday 5/8/22 @ 7:45 PM
kj
rpm
%
0mph
Friday 6/17/22 @ 12:51 PM
✅
345kj
65rpm
60%
21mph
Sunday 10/10/21 @ 12:46 PM
kj
rpm
%
0mph
Tuesday 10/12/21 @ 12:34 PM
✅
406kj
70rpm
61%
22mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Sunday 3/21/21 @ 1:48 PM
✅
632kj
77rpm
58%
22mph
Sunday 1/10/21 @ 7:58 PM
254kj
82rpm
43%
18mph
Wednesday 10/14/20 @ 12:8 PM
✅
477kj
72rpm
63%
23mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Sunday 12/27/20 @ 2:20 PM
✅
304kj
70rpm
64%
23mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Saturday 7/25/20 @ 12:58 PM
✅
452kj
76rpm
59%
23mph
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Sunday 7/5/20 @ 11:1 PM
✅
414kj
79rpm
57%
22mph
Sunday 5/10/20 @ 2:11 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 1:57 PM
✅
442kj
77rpm
59%
23mph
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Saturday 5/9/20 @ 3:24 PM
✅
464kj
78rpm
60%
23mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Wednesday 9/4/19 @ 4:49 PM
✅
495kj
76rpm
52%
21mph
Workouts
kj
Sunday 10/10/21
kj
Saturday 2/27/21
kj
Sunday 5/10/20
0
kj
Sunday 5/3/20