Shake and Bake
Workouts
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Monday 7/12/21 @ 6:16 PM
✅
287kj
66rpm
57%
17mph
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Monday 3/29/21 @ 8:54 PM
✅
515kj
79rpm
50%
20mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Monday 2/8/21 @ 10:49 PM
✅
333kj
72rpm
53%
20mph
Sunday 1/10/21 @ 8:45 PM
393kj
71rpm
43%
16mph
Wednesday 9/9/20 @ 12:40 AM
✅
652kj
68rpm
54%
19mph
Sunday 12/27/20 @ 7:58 PM
kj
rpm
%
0mph
Monday 8/3/20 @ 5:29 PM
✅
501kj
64rpm
58%
20mph
Tuesday 11/10/20 @ 12:25 AM
✅
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 12:48 AM
94kj
45rpm
51%
13mph
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Thursday 10/15/20 @ 12:42 AM
✅
340kj
79rpm
51%
20mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Friday 7/3/20 @ 2:54 PM
✅
0kj
0rpm
34%
0mph
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Tuesday 5/12/20 @ 10:50 PM
✅
263kj
61rpm
53%
17mph
Wednesday 4/8/20 @ 5:10 PM
207kj
69rpm
43%
16mph
Friday 4/17/20 @ 11:2 PM
✅
212kj
48rpm
53%
14mph
Workouts
94
kj
Tuesday 11/10/20
0
kj
Sunday 5/3/20
207
kj
Wednesday 4/8/20