Shake and Bake
Workouts
Monday 1/24/22 @ 12:44 AM
kj
rpm
%
0mph
Sunday 1/23/22 @ 1:1 PM
✅
214kj
63rpm
49%
17mph
Friday 12/17/21 @ 6:20 AM
kj
rpm
%
0mph
Thursday 12/16/21 @ 12:49 PM
✅
81kj
59rpm
52%
17mph
Wednesday 10/28/20 @ 11:29 PM
kj
rpm
%
0mph
Thursday 11/5/20 @ 8:44 PM
✅
200kj
61rpm
49%
17mph
Wednesday 7/29/20 @ 11:38 PM
kj
rpm
%
0mph
Wednesday 7/29/20 @ 11:27 PM
✅
213kj
65rpm
48%
17mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Monday 7/6/20 @ 8:55 PM
✅
308kj
63rpm
48%
17mph
Thursday 6/18/20 @ 1:6 AM
✅
245kj
84rpm
42%
18mph
Tuesday 6/16/20 @ 8:28 PM
206kj
64rpm
48%
17mph
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 2:5 AM
✅
408kj
68rpm
52%
19mph
Tuesday 5/26/20 @ 8:41 PM
kj
rpm
%
0mph
Friday 5/29/20 @ 2:43 AM
✅
149kj
62rpm
51%
18mph
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph
Wednesday 1/22/20 @ 11:53 PM
✅
255kj
64rpm
52%
19mph
Sunday 8/4/19 @ 7:39 PM
kj
rpm
%
0mph
Tuesday 4/14/20 @ 9:48 PM
✅
246kj
63rpm
52%
18mph
Workouts
kj
Saturday 2/8/20