Shake and Bake
Workouts
Saturday 2/8/20 @ 3:43 PM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:18 PM
✅
233kj
64rpm
42%
15mph
Saturday 5/16/20 @ 12:32 AM
✅
142kj
85rpm
39%
17mph
Tuesday 12/24/19 @ 6:35 PM
65kj
38rpm
38%
9mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Tuesday 5/12/20 @ 9:48 PM
✅
316kj
75rpm
43%
17mph
Saturday 5/2/20 @ 1:0 PM
✅
236kj
81rpm
43%
18mph
Sunday 3/15/20 @ 3:13 PM
146kj
66rpm
41%
15mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Friday 4/24/20 @ 8:7 PM
✅
109kj
74rpm
39%
15mph
Thursday 3/19/20 @ 2:30 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 11:0 PM
✅
219kj
70rpm
46%
17mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 9:39 PM
✅
118kj
46rpm
47%
12mph
Tuesday 12/10/19 @ 7:0 PM
kj
rpm
%
0mph
Tuesday 12/10/19 @ 4:27 PM
✅
193kj
69rpm
44%
17mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Tuesday 10/15/19 @ 9:52 PM
✅
205kj
73rpm
44%
17mph
Thursday 7/11/19 @ 5:38 PM
✅
234kj
79rpm
41%
18mph
Friday 6/14/19 @ 5:28 PM
208kj
63rpm
47%
16mph
Workouts
kj
Saturday 2/8/20
295
kj
Friday 4/24/20