Shake and Bake

Workouts

Friday 1/22/21 @ 8:49 PM
0kj
0rpm
30%
0mph
30 min 2000s Ride
Kendall Toole
Sunday 2/7/21 @ 9:18 PM
✅
201kj
70rpm
45%
17mph
Wednesday 7/22/20 @ 11:31 PM
0kj
0rpm
10%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Monday 7/27/20 @ 9:5 PM
✅
362kj
83rpm
43%
18mph
Wednesday 12/18/19 @ 12:3 AM
kj
rpm
%
0mph
20 min Classic Rock Ride
Kendall Toole
Wednesday 7/15/20 @ 4:25 PM
✅
156kj
76rpm
46%
18mph
Wednesday 4/15/20 @ 12:21 AM
✅
167kj
80rpm
44%
18mph
20 min 2000s Ride
Cody Rigsby
Monday 4/6/20 @ 8:13 PM
152kj
77rpm
44%
18mph
Saturday 1/18/20 @ 9:57 PM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Sunday 2/9/20 @ 11:59 PM
✅
307kj
79rpm
41%
17mph
Wednesday 1/15/20 @ 6:54 PM
kj
rpm
%
0mph
30 min 90s Ride
Kendall Toole
Thursday 1/16/20 @ 12:42 AM
✅
211kj
74rpm
44%
17mph
Sunday 12/8/19 @ 4:27 PM
1kj
32rpm
35%
7mph
30 min Holiday Ride
Kendall Toole
Saturday 12/7/19 @ 8:17 PM
✅
201kj
74rpm
43%
17mph

Workouts

30 min 2000s Ride
Kendall Toole
0 kj
Friday 1/22/21
✅ 201 kj
Sunday 2/7/21
45 min Lil Wayne Ride
Alex Toussaint
0 kj
Wednesday 7/22/20
✅ 362 kj
Monday 7/27/20
20 min Classic Rock Ride
Kendall Toole
kj
Wednesday 12/18/19
✅ 156 kj
Wednesday 7/15/20
20 min 2000s Ride
Cody Rigsby
✅ 167 kj
Wednesday 4/15/20
152 kj
Monday 4/6/20
45 min Intervals & Arms Ride
Kendall Toole
kj
Saturday 1/18/20
✅ 307 kj
Sunday 2/9/20
30 min 90s Ride
Kendall Toole
kj
Wednesday 1/15/20
✅ 211 kj
Thursday 1/16/20
30 min Holiday Ride
Kendall Toole
1 kj
Sunday 12/8/19
✅ 201 kj
Saturday 12/7/19