Shake and Bake

Workouts

Tuesday 7/18/23 @ 9:11 PM
kj
rpm
%
0mph
15 min Live from LA: Pop Punk Ride
Kendall Toole
Sunday 9/3/23 @ 9:14 PM
✅
149kj
85rpm
45%
20mph
Saturday 4/8/23 @ 6:40 AM
kj
rpm
%
0mph
20 min Mood Ride: Anxious
Kendall Toole
Tuesday 5/24/22 @ 10:51 PM
✅
182kj
80rpm
46%
19mph
Friday 3/12/21 @ 12:16 AM
kj
rpm
%
0mph
20 min Pop Ride
Kendall Toole
Saturday 4/10/21 @ 12:3 AM
✅
201kj
89rpm
44%
20mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
15 min Low Impact Ride
Kendall Toole
Tuesday 7/14/20 @ 11:26 PM
✅
152kj
83rpm
46%
20mph
Sunday 5/10/20 @ 1:5 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Kendall Toole
Saturday 5/23/20 @ 10:2 PM
✅
262kj
84rpm
43%
19mph
Sunday 8/9/20 @ 6:8 PM
kj
rpm
%
0mph
30 min Low Impact Ride
Kendall Toole
Friday 8/21/20 @ 11:18 PM
✅
240kj
80rpm
43%
18mph
Sunday 1/26/20 @ 1:54 AM
kj
rpm
%
0mph
45 min Intervals & Arms Ride
Kendall Toole
Saturday 1/25/20 @ 7:0 PM
✅
342kj
71rpm
44%
16mph
Thursday 4/30/20 @ 1:33 AM
124kj
83rpm
43%
18mph
15 min Hip Hop Ride
Kendall Toole
Sunday 1/5/20 @ 12:22 AM
✅
125kj
86rpm
42%
18mph
Thursday 1/16/20 @ 5:21 PM
kj
rpm
%
0mph
30 min 2000s Ride
Kendall Toole
Saturday 1/18/20 @ 1:30 AM
✅
246kj
72rpm
45%
17mph
Friday 4/17/20 @ 10:30 PM
344kj
76rpm
44%
17mph
45 min Hip Hop Ride
Kendall Toole
Monday 12/2/19 @ 11:37 PM
✅
353kj
78rpm
47%
19mph

Workouts

15 min Live from LA: Pop Punk Ride
Kendall Toole
kj
Tuesday 7/18/23
✅ 149 kj
Sunday 9/3/23
20 min Mood Ride: Anxious
Kendall Toole
kj
Saturday 4/8/23
✅ 182 kj
Tuesday 5/24/22
20 min Pop Ride
Kendall Toole
kj
Friday 3/12/21
✅ 201 kj
Saturday 4/10/21
15 min Low Impact Ride
Kendall Toole
3 kj
Saturday 1/30/21
✅ 152 kj
Tuesday 7/14/20
30 min Low Impact Ride
Kendall Toole
kj
Sunday 5/10/20
✅ 262 kj
Saturday 5/23/20
30 min Low Impact Ride
Kendall Toole
kj
Sunday 8/9/20
✅ 240 kj
Friday 8/21/20
45 min Intervals & Arms Ride
Kendall Toole
kj
Sunday 1/26/20
✅ 342 kj
Saturday 1/25/20
15 min Hip Hop Ride
Kendall Toole
124 kj
Thursday 4/30/20
✅ 125 kj
Sunday 1/5/20
30 min 2000s Ride
Kendall Toole
kj
Thursday 1/16/20
✅ 246 kj
Saturday 1/18/20
45 min Hip Hop Ride
Kendall Toole
344 kj
Friday 4/17/20
✅ 353 kj
Monday 12/2/19