Shake and Bake
Workouts
Tuesday 4/27/21 @ 4:59 PM
kj
rpm
%
0mph
Friday 5/28/21 @ 8:14 PM
✅
256kj
80rpm
53%
22mph
Saturday 2/27/21 @ 2:32 AM
kj
rpm
%
0mph
Friday 2/26/21 @ 5:5 PM
✅
217kj
78rpm
51%
21mph
Thursday 11/12/20 @ 6:16 PM
kj
rpm
%
0mph
Monday 2/1/21 @ 7:38 PM
✅
284kj
71rpm
51%
19mph
Monday 12/28/20 @ 10:20 PM
0kj
0rpm
42%
0mph
Tuesday 1/12/21 @ 4:49 PM
✅
260kj
72rpm
49%
19mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Thursday 12/3/20 @ 5:16 PM
✅
315kj
72rpm
52%
20mph
Tuesday 11/3/20 @ 1:55 AM
kj
rpm
%
0mph
Monday 11/2/20 @ 8:18 PM
✅
307kj
77rpm
50%
20mph
Wednesday 10/28/20 @ 5:51 PM
0kj
0rpm
28%
0mph
Thursday 10/29/20 @ 3:51 PM
✅
332kj
71rpm
54%
21mph
Friday 4/17/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 12:16 PM
✅
187kj
71rpm
50%
19mph
Monday 4/27/20 @ 10:21 PM
251kj
85rpm
42%
18mph
Wednesday 7/29/20 @ 6:3 PM
✅
315kj
76rpm
50%
20mph
Friday 4/3/20 @ 4:8 PM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 11:18 PM
✅
286kj
71rpm
43%
16mph