Shake and Bake
Workouts
Tuesday 10/20/20 @ 11:53 PM
kj
rpm
%
0mph
Tuesday 2/2/21 @ 9:27 PM
✅
272kj
69rpm
42%
15mph
Saturday 1/30/21 @ 3:0 PM
3kj
78rpm
26%
11mph
Tuesday 9/29/20 @ 11:6 PM
✅
98kj
86rpm
38%
17mph
Sunday 1/10/21 @ 7:58 PM
✅
254kj
82rpm
43%
18mph
Monday 9/21/20 @ 7:3 PM
237kj
83rpm
41%
18mph
Friday 12/25/20 @ 7:15 PM
✅
160kj
79rpm
44%
18mph
Friday 12/11/20 @ 1:9 AM
120kj
79rpm
39%
16mph
Wednesday 8/26/20 @ 11:49 PM
kj
rpm
%
0mph
Friday 10/9/20 @ 7:21 PM
✅
245kj
88rpm
41%
18mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 7:1 PM
✅
219kj
80rpm
42%
17mph
Wednesday 7/22/20 @ 10:43 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 9:14 PM
✅
217kj
81rpm
41%
17mph
Friday 4/17/20 @ 10:30 PM
✅
344kj
76rpm
44%
17mph
Monday 6/8/20 @ 9:21 PM
337kj
79rpm
43%
18mph
Tuesday 12/31/19 @ 5:16 PM
kj
rpm
%
0mph
Thursday 5/21/20 @ 11:39 PM
✅
281kj
76rpm
40%
16mph
Friday 11/8/19 @ 12:49 AM
kj
rpm
%
0mph
Friday 5/8/20 @ 10:42 PM
✅
232kj
80rpm
43%
18mph