Shake and Bake
Workouts
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Wednesday 2/17/21 @ 12:7 AM
✅
236kj
65rpm
54%
18mph
Sunday 1/31/21 @ 12:59 PM
347kj
74rpm
44%
17mph
Tuesday 2/2/21 @ 2:52 PM
✅
390kj
66rpm
54%
19mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Wednesday 12/9/20 @ 2:44 PM
✅
170kj
69rpm
51%
19mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 10:43 PM
✅
279kj
66rpm
54%
19mph
Thursday 4/2/20 @ 8:38 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 3:25 PM
✅
268kj
69rpm
52%
19mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Thursday 8/13/20 @ 3:59 PM
✅
110kj
75rpm
38%
16mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Wednesday 7/8/20 @ 9:40 PM
168kj
76rpm
39%
15mph
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Monday 6/29/20 @ 9:34 PM
✅
158kj
87rpm
35%
15mph
Thursday 6/11/20 @ 3:52 PM
kj
rpm
%
0mph
Sunday 6/14/20 @ 9:17 PM
✅
196kj
69rpm
45%
17mph
Friday 4/24/20 @ 10:27 PM
✅
295kj
63rpm
45%
15mph
Wednesday 5/20/20 @ 4:29 PM
244kj
61rpm
46%
15mph
Workouts
168
kj
Wednesday 7/8/20
244
kj
Wednesday 5/20/20