Shake and Bake
Workouts
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Saturday 1/1/22 @ 10:35 PM
✅
348kj
75rpm
53%
21mph
Sunday 7/11/21 @ 9:31 PM
kj
rpm
%
0mph
Saturday 7/17/21 @ 12:35 PM
✅
281kj
71rpm
51%
19mph
Sunday 3/28/21 @ 9:28 PM
kj
rpm
%
0mph
Friday 4/23/21 @ 7:23 PM
✅
509kj
75rpm
52%
21mph
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 7:44 PM
✅
358kj
75rpm
54%
21mph
Sunday 1/10/21 @ 8:45 PM
393kj
71rpm
43%
16mph
Sunday 9/20/20 @ 3:33 PM
✅
650kj
72rpm
54%
20mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Thursday 12/10/20 @ 12:6 AM
✅
220kj
72rpm
53%
21mph
Thursday 8/13/20 @ 5:18 PM
kj
rpm
%
0mph
Friday 9/18/20 @ 10:34 PM
✅
197kj
77rpm
49%
20mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Saturday 9/12/20 @ 8:24 PM
✅
310kj
76rpm
50%
20mph
Wednesday 7/3/19 @ 10:0 PM
298kj
73rpm
46%
16mph
Friday 8/7/20 @ 3:37 PM
✅
458kj
74rpm
51%
20mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Tuesday 4/7/20 @ 8:44 PM
✅
421kj
81rpm
46%
19mph
Workouts
kj
Thursday 12/30/21
0
kj
Sunday 5/3/20