Shake and Bake
Workouts
Wednesday 10/14/20 @ 11:37 PM
kj
rpm
%
0mph
Friday 1/20/23 @ 11:20 AM
✅
267kj
81rpm
46%
19mph
Friday 4/30/21 @ 11:51 PM
230kj
80rpm
41%
17mph
Friday 4/30/21 @ 3:27 PM
✅
316kj
84rpm
47%
20mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Saturday 11/14/20 @ 8:3 PM
✅
301kj
78rpm
49%
20mph
Wednesday 9/16/20 @ 12:50 PM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 12:46 AM
✅
302kj
81rpm
47%
20mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Tuesday 9/15/20 @ 8:12 PM
✅
271kj
82rpm
46%
19mph
Sunday 8/30/20 @ 7:24 PM
kj
rpm
%
0mph
Wednesday 9/2/20 @ 11:50 PM
✅
278kj
76rpm
48%
19mph
Thursday 7/9/20 @ 12:28 AM
248kj
78rpm
46%
18mph
Thursday 7/9/20 @ 12:28 AM
✅
291kj
80rpm
48%
19mph
Friday 5/8/20 @ 8:56 PM
56kj
77rpm
43%
16mph
Tuesday 5/19/20 @ 11:6 AM
✅
255kj
81rpm
45%
18mph
Sunday 5/3/20 @ 4:27 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 7:42 PM
✅
228kj
81rpm
43%
18mph
Thursday 4/30/20 @ 1:33 AM
✅
124kj
83rpm
43%
18mph
Wednesday 1/1/20 @ 7:2 PM
120kj
83rpm
42%
18mph
Workouts
237
kj
Tuesday 11/10/20
kj
Sunday 8/30/20
kj
Sunday 5/3/20