Shake and Bake
Workouts
Thursday 12/30/21 @ 11:58 PM
kj
rpm
%
0mph
Sunday 1/2/22 @ 6:6 PM
✅
286kj
78rpm
48%
20mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Sunday 3/28/21 @ 4:16 PM
✅
393kj
82rpm
44%
19mph
Sunday 3/21/21 @ 7:45 PM
0kj
0rpm
39%
0mph
Friday 3/26/21 @ 10:57 AM
✅
290kj
78rpm
48%
20mph
Friday 12/25/20 @ 7:15 PM
160kj
79rpm
44%
18mph
Wednesday 12/9/20 @ 12:12 PM
✅
189kj
76rpm
49%
19mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Wednesday 11/11/20 @ 11:45 AM
✅
286kj
77rpm
49%
20mph
Sunday 11/1/20 @ 9:6 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 1:34 PM
✅
433kj
75rpm
49%
20mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Thursday 10/1/20 @ 10:35 AM
✅
259kj
75rpm
47%
19mph
Sunday 10/27/19 @ 4:40 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:24 AM
✅
387kj
77rpm
46%
19mph
Sunday 5/3/20 @ 11:15 PM
0kj
0rpm
34%
0mph
Saturday 4/18/20 @ 11:57 AM
✅
415kj
79rpm
47%
19mph
Wednesday 4/1/20 @ 10:0 PM
209kj
70rpm
44%
16mph
Thursday 4/9/20 @ 11:38 AM
✅
244kj
72rpm
47%
18mph
Workouts
kj
Thursday 12/30/21
kj
Saturday 2/27/21
237
kj
Tuesday 11/10/20
0
kj
Sunday 5/3/20
209
kj
Wednesday 4/1/20