Shake and Bake
Workouts
Sunday 4/11/21 @ 9:9 PM
kj
rpm
%
0mph
Wednesday 4/14/21 @ 8:8 PM
✅
154kj
70rpm
40%
15mph
Sunday 2/7/21 @ 7:48 PM
0kj
0rpm
26%
0mph
Saturday 2/13/21 @ 8:54 PM
✅
151kj
56rpm
44%
13mph
Saturday 6/27/20 @ 1:7 AM
kj
rpm
%
0mph
Wednesday 9/9/20 @ 9:1 PM
✅
126kj
70rpm
36%
13mph
Friday 9/11/20 @ 9:36 PM
kj
rpm
%
0mph
Sunday 9/13/20 @ 6:18 PM
✅
144kj
69rpm
39%
14mph
Sunday 8/2/20 @ 3:19 PM
kj
rpm
%
0mph
Thursday 8/6/20 @ 8:58 PM
✅
97kj
71rpm
38%
14mph
Friday 5/29/20 @ 12:52 AM
9kj
47rpm
39%
10mph
Friday 5/29/20 @ 5:37 PM
✅
116kj
51rpm
38%
11mph
Wednesday 4/22/20 @ 12:9 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 4:9 PM
✅
135kj
59rpm
41%
13mph
Friday 9/20/19 @ 7:0 PM
kj
rpm
%
0mph
Monday 4/13/20 @ 8:42 PM
✅
122kj
61rpm
37%
12mph
Wednesday 4/1/20 @ 10:0 PM
✅
209kj
70rpm
44%
16mph
Wednesday 4/1/20 @ 7:48 PM
122kj
54rpm
40%
11mph
Tuesday 7/16/19 @ 11:15 PM
✅
218kj
67rpm
43%
16mph
Wednesday 7/24/19 @ 8:21 PM
85kj
47rpm
38%
10mph
Workouts
kj
Wednesday 4/22/20
122
kj
Wednesday 4/1/20
85
kj
Wednesday 7/24/19