Shake and Bake
Workouts
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Thursday 6/23/22 @ 7:9 PM
✅
371kj
56rpm
68%
21mph
Tuesday 4/19/22 @ 3:26 PM
kj
rpm
%
0mph
Tuesday 4/19/22 @ 5:33 PM
✅
425kj
41rpm
86%
21mph
Saturday 2/27/21 @ 6:29 PM
kj
rpm
%
0mph
Saturday 5/8/21 @ 1:4 PM
✅
550kj
42rpm
81%
20mph
Tuesday 11/10/20 @ 12:25 AM
237kj
77rpm
45%
18mph
Tuesday 11/10/20 @ 12:26 AM
✅
400kj
42rpm
85%
21mph
Wednesday 7/29/20 @ 10:25 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 3:39 PM
✅
226kj
47rpm
76%
20mph
Sunday 5/31/20 @ 10:41 PM
141kj
90rpm
43%
19mph
Thursday 6/4/20 @ 12:31 PM
✅
150kj
46rpm
71%
19mph
Thursday 5/14/20 @ 1:2 AM
196kj
60rpm
44%
15mph
Monday 2/3/20 @ 11:58 PM
✅
202kj
73rpm
43%
17mph
Friday 2/14/20 @ 4:40 AM
kj
rpm
%
0mph
Saturday 5/2/20 @ 2:42 AM
✅
214kj
63rpm
50%
17mph
Tuesday 4/28/20 @ 5:45 PM
114kj
80rpm
37%
16mph
Sunday 4/26/20 @ 6:52 PM
✅
147kj
71rpm
47%
17mph
Saturday 2/1/20 @ 8:6 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 9:52 PM
✅
319kj
63rpm
49%
17mph
Workouts
kj
Saturday 2/27/21
237
kj
Tuesday 11/10/20