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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
29
Beat annego
VS
annego
older and wiser Chappaqua
99 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Thursday 12/22/22 @ 11:35 AM
169
kj
84
rpm
36
%
16
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Thursday 8/25/22 @ 11:24 AM
✅
186
kj
87
rpm
36
%
16
mph
Thursday 9/23/21 @ 10:3 AM
281
kj
87
rpm
36
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Tuesday 9/28/21 @ 10:53 AM
✅
320
kj
81
rpm
40
%
17
mph
Friday 9/24/21 @ 9:31 AM
382
kj
82
rpm
39
%
17
mph
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
Saturday 1/23/21 @ 1:0 PM
✅
442
kj
81
rpm
41
%
18
mph
Monday 11/16/20 @ 12:10 AM
178
kj
81
rpm
38
%
16
mph
30 min Beyoncé Ride
Ally Love
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Saturday 11/14/20 @ 2:19 PM
✅
214
kj
73
rpm
45
%
17
mph
Sunday 11/3/19 @ 2:31 PM
406
kj
79
rpm
41
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Friday 2/1/19 @ 9:59 AM
✅
458
kj
80
rpm
43
%
18
mph
Tuesday 10/1/19 @ 9:5 AM
✅
319
kj
76
rpm
42
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 9/13/19 @ 9:12 AM
18
kj
79
rpm
34
%
14
mph
Sunday 8/11/19 @ 2:41 PM
310
kj
75
rpm
41
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Friday 8/9/19 @ 11:30 AM
✅
376
kj
77
rpm
45
%
18
mph
Thursday 4/11/19 @ 10:3 AM
257
kj
81
rpm
37
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/11/19 @ 10:15 AM
✅
337
kj
79
rpm
42
%
17
mph
Sunday 3/3/19 @ 1:57 PM
202
kj
73
rpm
37
%
14
mph
45 min Low Impact Ride
Matt Wilpers
View Class
Share
Wednesday 2/27/19 @ 10:10 AM
✅
235
kj
76
rpm
38
%
15
mph
Tuesday 1/15/19 @ 11:48 PM
238
kj
70
rpm
40
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 1/14/19 @ 9:59 AM
✅
381
kj
78
rpm
46
%
19
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
29
Beat annego
VS
annego
older and wiser Chappaqua
99 🔥
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
169
kj
Thursday 12/22/22
✅
186
kj
Thursday 8/25/22
45 min Power Zone Ride
Denis Morton
View Class
Share
281
kj
Thursday 9/23/21
✅
320
kj
Tuesday 9/28/21
60 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
382
kj
Friday 9/24/21
✅
442
kj
Saturday 1/23/21
30 min Beyoncé Ride
Ally Love
View Class
Share
178
kj
Monday 11/16/20
✅
214
kj
Saturday 11/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
406
kj
Sunday 11/3/19
✅
458
kj
Friday 2/1/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
319
kj
Tuesday 10/1/19
18
kj
Friday 9/13/19
45 min Power Zone Ride
Denis Morton
View Class
Share
310
kj
Sunday 8/11/19
✅
376
kj
Friday 8/9/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
257
kj
Thursday 4/11/19
✅
337
kj
Monday 2/11/19
45 min Low Impact Ride
Matt Wilpers
View Class
Share
202
kj
Sunday 3/3/19
✅
235
kj
Wednesday 2/27/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
238
kj
Tuesday 1/15/19
✅
381
kj
Monday 1/14/19
Previous Workouts
Next Workouts