Shake and Bake
Workouts
Sunday 1/29/23 @ 12:2 PM
175kj
87rpm
36%
16mph
Thursday 1/26/23 @ 10:18 AM
✅
178kj
78rpm
38%
16mph
Saturday 12/5/20 @ 1:10 PM
✅
432kj
80rpm
41%
17mph
Saturday 4/16/22 @ 10:24 AM
402kj
78rpm
41%
17mph
Saturday 2/5/22 @ 12:31 PM
443kj
82rpm
37%
16mph
Thursday 3/31/22 @ 8:38 AM
✅
456kj
77rpm
40%
16mph
Saturday 2/6/21 @ 12:56 PM
✅
207kj
83rpm
40%
17mph
Tuesday 2/8/22 @ 10:48 AM
178kj
86rpm
36%
16mph
Saturday 1/16/21 @ 11:59 PM
✅
536kj
79rpm
42%
17mph
Thursday 2/3/22 @ 9:59 AM
479kj
81rpm
39%
17mph
Wednesday 1/26/22 @ 11:4 AM
286kj
79rpm
39%
16mph
Tuesday 1/25/22 @ 10:49 AM
✅
293kj
77rpm
40%
16mph
Monday 1/17/22 @ 11:14 AM
269kj
85rpm
35%
16mph
Sunday 11/7/21 @ 11:58 AM
✅
290kj
75rpm
41%
16mph
Saturday 1/15/22 @ 12:2 PM
367kj
79rpm
39%
16mph
Friday 1/14/22 @ 10:38 AM
✅
372kj
82rpm
38%
16mph
Saturday 1/1/22 @ 1:47 PM
73kj
73rpm
38%
15mph
Friday 12/31/21 @ 1:45 PM
✅
80kj
73rpm
39%
15mph
Saturday 8/14/21 @ 10:12 AM
✅
418kj
83rpm
39%
17mph
Friday 8/13/21 @ 9:31 AM
376kj
81rpm
38%
16mph
Workouts
175
kj
Sunday 1/29/23
443
kj
Saturday 2/5/22
178
kj
Tuesday 2/8/22
479
kj
Thursday 2/3/22
367
kj
Saturday 1/15/22
73
kj
Saturday 1/1/22