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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
110 π₯
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Monday 3/15/21 @ 10:17 AM
196
kj
76
rpm
41
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 8/13/20 @ 12:54 PM
β
226
kj
85
rpm
41
%
18
mph
Saturday 8/3/19 @ 9:51 PM
215
kj
72
rpm
44
%
17
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 8/2/19 @ 12:59 PM
β
238
kj
85
rpm
40
%
18
mph
Monday 6/21/21 @ 10:51 AM
β
205
kj
85
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/9/21 @ 1:47 PM
161
kj
74
rpm
39
%
15
mph
Monday 11/16/20 @ 9:51 AM
313
kj
80
rpm
41
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 3/25/20 @ 6:0 PM
β
385
kj
88
rpm
41
%
19
mph
Monday 5/31/21 @ 2:45 AM
425
kj
78
rpm
42
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 9/28/19 @ 3:0 PM
β
460
kj
88
rpm
39
%
18
mph
Monday 5/24/21 @ 11:2 AM
425
kj
83
rpm
40
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 8/31/19 @ 3:10 PM
β
505
kj
86
rpm
42
%
18
mph
Thursday 5/13/21 @ 10:19 AM
314
kj
83
rpm
40
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 3/22/20 @ 7:19 PM
β
343
kj
85
rpm
41
%
18
mph
Thursday 12/10/20 @ 11:39 AM
β
300
kj
76
rpm
42
%
16
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Friday 12/11/20 @ 2:10 PM
268
kj
84
rpm
36
%
16
mph
Saturday 12/5/20 @ 1:10 PM
β
432
kj
80
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 12/6/20 @ 2:53 PM
371
kj
86
rpm
37
%
16
mph
Saturday 2/17/18 @ 3:43 AM
β
161
kj
69
rpm
41
%
15
mph
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
Saturday 2/17/18 @ 10:22 PM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
46
Beat aerospacemom
VS
aerospacemom
HR, CO #PZP
110 π₯
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
196
kj
Monday 3/15/21
β
226
kj
Thursday 8/13/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
215
kj
Saturday 8/3/19
β
238
kj
Friday 8/2/19
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
205
kj
Monday 6/21/21
161
kj
Friday 7/9/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
313
kj
Monday 11/16/20
β
385
kj
Wednesday 3/25/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Monday 5/31/21
β
460
kj
Saturday 9/28/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
425
kj
Monday 5/24/21
β
505
kj
Saturday 8/31/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
314
kj
Thursday 5/13/21
β
343
kj
Sunday 3/22/20
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
300
kj
Thursday 12/10/20
268
kj
Friday 12/11/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
β
432
kj
Saturday 12/5/20
371
kj
Sunday 12/6/20
30 min PyeongChang Ride
Robin ArzΓ³n
View Class
Share
β
161
kj
Saturday 2/17/18
kj
Saturday 2/17/18
Previous Workouts
Next Workouts