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Shake and Bake
fithipster
Delaware
18 🔥
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Workouts
Previous Workouts
Friday 7/29/22 @ 9:49 AM
✅
271
kj
79
rpm
46
%
19
mph
30 min Lizzo Two for One Ride
Jess & Robin
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Tuesday 7/19/22 @ 3:49 PM
200
kj
70
rpm
45
%
17
mph
Saturday 7/23/22 @ 1:14 PM
✅
82
kj
85
rpm
42
%
18
mph
10 min Low Impact Ride
Jenn Sherman
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Thursday 7/28/22 @ 1:58 AM
51
kj
70
rpm
38
%
14
mph
Monday 2/28/22 @ 10:53 AM
✅
315
kj
89
rpm
45
%
20
mph
30 min EMINEM Ride
Denis Morton
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Tuesday 2/1/22 @ 9:58 PM
158
kj
68
rpm
42
%
15
mph
Saturday 12/25/21 @ 10:16 PM
✅
322
kj
90
rpm
45
%
20
mph
30 min Red (Taylor's Version) Ride
Robin Arzón
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Wednesday 12/29/21 @ 2:2 AM
164
kj
67
rpm
42
%
16
mph
Saturday 7/10/21 @ 4:9 PM
✅
375
kj
85
rpm
52
%
22
mph
30 min Together We Ride
Robin Arzón
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Monday 7/12/21 @ 11:57 PM
197
kj
70
rpm
45
%
17
mph
Friday 3/26/21 @ 9:50 AM
✅
190
kj
85
rpm
45
%
19
mph
20 min 90s Ride
Cody Rigsby
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Share
Sunday 4/18/21 @ 1:50 AM
77
kj
70
rpm
35
%
13
mph
Saturday 3/6/21 @ 3:35 PM
✅
240
kj
85
rpm
42
%
18
mph
30 min The Greatest Showman Ride
Robin Arzón
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Share
Thursday 11/22/18 @ 1:39 AM
202
kj
72
rpm
44
%
17
mph
Monday 6/1/20 @ 10:0 AM
✅
463
kj
91
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 1/27/21 @ 2:35 PM
244
kj
64
rpm
43
%
15
mph
Previous Workouts
fithipster
Delaware
18 🔥
Beat betheexample
VS
betheexample
0
Beat fithipster
Workouts
Previous Workouts
30 min Lizzo Two for One Ride
Jess & Robin
View Class
Share
✅
271
kj
Friday 7/29/22
200
kj
Tuesday 7/19/22
10 min Low Impact Ride
Jenn Sherman
View Class
Share
✅
82
kj
Saturday 7/23/22
51
kj
Thursday 7/28/22
30 min EMINEM Ride
Denis Morton
View Class
Share
✅
315
kj
Monday 2/28/22
158
kj
Tuesday 2/1/22
30 min Red (Taylor's Version) Ride
Robin Arzón
View Class
Share
✅
322
kj
Saturday 12/25/21
164
kj
Wednesday 12/29/21
30 min Together We Ride
Robin Arzón
View Class
Share
✅
375
kj
Saturday 7/10/21
197
kj
Monday 7/12/21
20 min 90s Ride
Cody Rigsby
View Class
Share
✅
190
kj
Friday 3/26/21
77
kj
Sunday 4/18/21
30 min The Greatest Showman Ride
Robin Arzón
View Class
Share
✅
240
kj
Saturday 3/6/21
202
kj
Thursday 11/22/18
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
463
kj
Monday 6/1/20
244
kj
Wednesday 1/27/21
Previous Workouts