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Shake and Bake
fithipster
Delaware
94 🔥
Beat anelly17
VS
anelly17
omaha
3
Beat fithipster
Workouts
Previous Workouts
Next Workouts
Saturday 4/24/21 @ 11:18 AM
✅
88
kj
90
rpm
42
%
19
mph
10 min Low Impact Ride
Matt Wilpers
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Wednesday 9/9/20 @ 11:11 AM
53
kj
81
rpm
37
%
15
mph
Monday 8/10/20 @ 9:46 AM
✅
540
kj
96
rpm
45
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 12/29/20 @ 6:46 PM
435
kj
80
rpm
47
%
19
mph
Tuesday 8/4/20 @ 9:57 AM
✅
507
kj
102
rpm
42
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 12/22/20 @ 11:31 AM
378
kj
81
rpm
44
%
18
mph
Sunday 9/20/20 @ 10:4 AM
✅
295
kj
94
rpm
42
%
20
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 12/21/20 @ 11:45 AM
235
kj
86
rpm
40
%
18
mph
Saturday 8/15/20 @ 10:44 PM
✅
294
kj
93
rpm
43
%
20
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 11/23/20 @ 11:40 AM
222
kj
78
rpm
43
%
18
mph
Sunday 10/18/20 @ 10:4 AM
✅
633
kj
83
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 10:54 AM
523
kj
80
rpm
45
%
19
mph
Friday 10/9/20 @ 8:56 AM
✅
681
kj
90
rpm
46
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 10/9/20 @ 4:29 PM
500
kj
88
rpm
41
%
18
mph
Sunday 9/27/20 @ 6:27 PM
✅
316
kj
91
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 9/29/20 @ 10:18 AM
210
kj
82
rpm
41
%
17
mph
Monday 8/24/20 @ 9:24 AM
✅
523
kj
94
rpm
45
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 8/24/20 @ 10:15 AM
330
kj
86
rpm
40
%
18
mph
Friday 5/1/20 @ 10:2 AM
✅
111
kj
87
rpm
39
%
17
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 7/11/20 @ 7:10 PM
76
kj
75
rpm
38
%
15
mph
Previous Workouts
Next Workouts
fithipster
Delaware
94 🔥
Beat anelly17
VS
anelly17
omaha
3
Beat fithipster
Workouts
Previous Workouts
Next Workouts
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
88
kj
Saturday 4/24/21
53
kj
Wednesday 9/9/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
540
kj
Monday 8/10/20
435
kj
Tuesday 12/29/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
507
kj
Tuesday 8/4/20
378
kj
Tuesday 12/22/20
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
✅
295
kj
Sunday 9/20/20
235
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
294
kj
Saturday 8/15/20
222
kj
Monday 11/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
633
kj
Sunday 10/18/20
523
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
681
kj
Friday 10/9/20
500
kj
Friday 10/9/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
316
kj
Sunday 9/27/20
210
kj
Tuesday 9/29/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
523
kj
Monday 8/24/20
330
kj
Monday 8/24/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
111
kj
Friday 5/1/20
76
kj
Saturday 7/11/20
Previous Workouts
Next Workouts