Shake and Bake
Workouts
Monday 9/13/21 @ 9:12 AM
151kj
72rpm
39%
15mph
Saturday 8/28/21 @ 7:20 PM
✅
203kj
78rpm
41%
17mph
Friday 6/26/20 @ 10:0 AM
147kj
86rpm
34%
15mph
Monday 1/20/20 @ 4:28 PM
✅
347kj
82rpm
49%
21mph
Saturday 2/15/20 @ 2:39 PM
✅
180kj
68rpm
45%
16mph
Saturday 2/8/20 @ 2:12 PM
162kj
62rpm
45%
16mph
Thursday 1/23/20 @ 10:42 AM
42kj
43rpm
60%
15mph
Friday 12/27/19 @ 2:35 PM
✅
79kj
67rpm
49%
18mph
Saturday 10/26/19 @ 1:42 PM
✅
158kj
71rpm
47%
18mph
Sunday 12/15/19 @ 6:26 PM
154kj
71rpm
46%
18mph
Sunday 1/12/20 @ 12:56 AM
121kj
77rpm
40%
16mph
Monday 1/13/20 @ 10:40 AM
✅
141kj
67rpm
47%
17mph
Tuesday 9/17/19 @ 9:19 AM
208kj
74rpm
45%
17mph
Monday 1/6/20 @ 10:48 PM
✅
211kj
64rpm
49%
17mph
Monday 9/9/19 @ 9:1 AM
218kj
71rpm
48%
17mph
Wednesday 1/1/20 @ 5:20 PM
✅
220kj
69rpm
47%
18mph
Thursday 10/10/19 @ 9:31 AM
✅
226kj
66rpm
51%
18mph
Thursday 7/4/19 @ 1:34 PM
168kj
68rpm
43%
16mph
Thursday 10/3/19 @ 9:35 AM
✅
126kj
49rpm
63%
18mph
Wednesday 10/2/19 @ 11:43 PM
114kj
60rpm
52%
18mph
Workouts
147
kj
Friday 6/26/20