Shake and Bake
Workouts
Sunday 4/4/21 @ 3:13 PM
✅
154kj
84rpm
33%
15mph
Tuesday 8/10/21 @ 11:21 AM
93kj
88rpm
26%
12mph
Tuesday 4/13/21 @ 10:48 AM
✅
138kj
88rpm
32%
14mph
Thursday 9/2/21 @ 11:16 AM
85kj
91rpm
25%
12mph
Tuesday 2/9/21 @ 9:56 AM
✅
242kj
87rpm
35%
16mph
Friday 8/20/21 @ 5:2 PM
134kj
89rpm
26%
12mph
Saturday 2/20/21 @ 2:26 PM
116kj
76rpm
33%
13mph
Saturday 2/6/21 @ 1:31 AM
✅
116kj
67rpm
36%
13mph
Thursday 8/13/20 @ 10:31 AM
✅
218kj
73rpm
46%
17mph
Saturday 9/5/20 @ 6:21 PM
115kj
68rpm
37%
13mph
Thursday 4/9/20 @ 10:41 PM
✅
178kj
67rpm
48%
16mph
Sunday 2/16/20 @ 11:38 AM
142kj
67rpm
40%
14mph
Saturday 4/25/20 @ 2:34 PM
✅
84kj
57rpm
55%
16mph
Sunday 5/17/20 @ 1:5 PM
52kj
79rpm
31%
12mph
Monday 9/16/19 @ 9:7 AM
✅
208kj
65rpm
48%
17mph
Thursday 2/28/19 @ 2:48 AM
122kj
67rpm
38%
13mph
Saturday 8/3/19 @ 3:38 PM
✅
177kj
52rpm
65%
16mph
Monday 2/18/19 @ 7:21 PM
123kj
72rpm
36%
13mph
Tuesday 4/30/19 @ 9:58 AM
✅
100kj
74rpm
38%
15mph
Tuesday 12/18/18 @ 2:45 AM
87kj
68rpm
38%
14mph
Workouts
93
kj
Tuesday 8/10/21
85
kj
Thursday 9/2/21
134
kj
Friday 8/20/21