Shake and Bake
Workouts
Sunday 5/28/23 @ 11:11 AM
55kj
73rpm
33%
13mph
Wednesday 6/7/23 @ 4:21 PM
✅
77kj
60rpm
44%
15mph
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Thursday 10/7/21 @ 10:17 AM
149kj
57rpm
46%
15mph
Wednesday 3/29/23 @ 12:56 PM
142kj
72rpm
39%
15mph
Tuesday 3/28/23 @ 7:51 PM
✅
164kj
72rpm
40%
16mph
Friday 11/11/22 @ 4:36 PM
46kj
47rpm
38%
11mph
Saturday 3/5/22 @ 2:31 PM
✅
134kj
61rpm
50%
17mph
Monday 4/25/22 @ 9:1 AM
172kj
74rpm
40%
15mph
Sunday 4/24/22 @ 11:58 AM
✅
185kj
62rpm
48%
16mph
Thursday 4/9/20 @ 10:41 PM
✅
178kj
67rpm
48%
16mph
Tuesday 10/5/21 @ 10:15 AM
148kj
54rpm
47%
15mph
Saturday 3/20/21 @ 11:45 AM
✅
262kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:24 PM
160kj
43rpm
50%
13mph
Saturday 8/15/20 @ 4:58 PM
✅
55kj
83rpm
35%
15mph
Wednesday 4/29/20 @ 10:5 PM
29kj
82rpm
27%
12mph
Saturday 8/15/20 @ 4:46 PM
✅
54kj
74rpm
39%
15mph
Saturday 6/13/20 @ 8:41 PM
33kj
67rpm
34%
13mph
Saturday 4/25/20 @ 2:34 PM
✅
84kj
57rpm
55%
16mph
Wednesday 5/20/20 @ 9:49 PM
47kj
72rpm
32%
12mph
Workouts
149
kj
Thursday 10/7/21
160
kj
Saturday 2/27/21