Shake and Bake
Workouts
Wednesday 5/31/23 @ 10:2 AM
✅
182kj
67rpm
45%
16mph
Wednesday 7/1/20 @ 11:54 PM
112kj
60rpm
40%
13mph
Tuesday 3/30/21 @ 11:57 AM
✅
127kj
75rpm
35%
14mph
Tuesday 3/30/21 @ 6:28 PM
107kj
64rpm
37%
13mph
Saturday 3/20/21 @ 11:45 AM
262kj
72rpm
42%
16mph
Saturday 2/27/21 @ 6:30 PM
✅
279kj
64rpm
46%
16mph
Tuesday 11/10/20 @ 10:46 AM
✅
193kj
76rpm
43%
17mph
Tuesday 11/10/20 @ 12:30 AM
183kj
65rpm
46%
16mph
Sunday 10/18/20 @ 3:53 PM
✅
159kj
82rpm
37%
15mph
Sunday 10/18/20 @ 3:57 PM
141kj
56rpm
45%
14mph
Thursday 8/13/20 @ 10:31 AM
✅
218kj
73rpm
46%
17mph
Wednesday 8/12/20 @ 11:28 PM
189kj
63rpm
47%
16mph
Saturday 8/15/20 @ 4:58 PM
✅
55kj
83rpm
35%
15mph
Monday 4/13/20 @ 3:45 AM
37kj
73rpm
33%
13mph
Saturday 4/25/20 @ 2:34 PM
✅
84kj
57rpm
55%
16mph
Tuesday 5/19/20 @ 7:49 PM
60kj
67rpm
37%
14mph
Thursday 4/23/20 @ 9:56 AM
221kj
76rpm
37%
15mph
Wednesday 5/13/20 @ 10:47 PM
✅
263kj
63rpm
46%
16mph
Sunday 12/29/19 @ 12:10 PM
✅
267kj
72rpm
43%
16mph
Saturday 12/28/19 @ 1:52 AM
179kj
65rpm
39%
13mph
Workouts
112
kj
Wednesday 7/1/20
262
kj
Saturday 3/20/21
183
kj
Tuesday 11/10/20
221
kj
Thursday 4/23/20