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Shake and Bake
fitchica
#BGM👑BPR
43
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
129 🔥
Beat fitchica
Workouts
Previous Workouts
Next Workouts
Monday 12/20/21 @ 11:32 AM
156
kj
61
rpm
52
%
18
mph
20 min FTP Test Ride
Matt Wilpers
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Sunday 8/13/23 @ 7:44 PM
✅
190
kj
84
rpm
45
%
20
mph
Thursday 11/24/22 @ 2:56 PM
293
kj
64
rpm
50
%
17
mph
45 min Turkey Burn Ride
Robin Arzón
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Thursday 11/24/22 @ 2:56 PM
✅
423
kj
72
rpm
49
%
19
mph
Friday 10/23/20 @ 9:28 AM
135
kj
87
rpm
31
%
14
mph
30 min Power Zone Endurance Ride
Olivia Amato
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Wednesday 9/23/20 @ 9:40 PM
✅
162
kj
82
rpm
36
%
15
mph
Saturday 2/29/20 @ 3:13 PM
151
kj
77
rpm
38
%
15
mph
30 min BHM: Pop Ride
Ally Love
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Monday 1/25/21 @ 6:8 PM
✅
196
kj
63
rpm
48
%
16
mph
Sunday 11/15/20 @ 4:29 PM
193
kj
83
rpm
40
%
17
mph
30 min Beyoncé Ride
Ally Love
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Monday 11/16/20 @ 6:1 PM
✅
202
kj
64
rpm
47
%
17
mph
Tuesday 10/13/20 @ 8:51 AM
219
kj
89
rpm
32
%
15
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 3/23/20 @ 3:15 PM
✅
241
kj
80
rpm
37
%
15
mph
Friday 2/28/20 @ 12:3 AM
184
kj
75
rpm
43
%
16
mph
30 min BHM: Fresh Friday Ride
Denis Morton
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Friday 8/7/20 @ 4:54 PM
✅
205
kj
73
rpm
44
%
17
mph
Tuesday 6/30/20 @ 9:39 AM
✅
323
kj
84
rpm
35
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
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Sunday 9/1/19 @ 1:56 AM
304
kj
78
rpm
37
%
15
mph
Friday 2/21/20 @ 10:56 AM
178
kj
76
rpm
41
%
16
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Wednesday 5/20/20 @ 5:2 PM
✅
182
kj
63
rpm
46
%
16
mph
Friday 12/6/19 @ 10:4 AM
251
kj
78
rpm
38
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 3/23/20 @ 11:28 PM
✅
252
kj
72
rpm
40
%
15
mph
Previous Workouts
Next Workouts
fitchica
#BGM👑BPR
43
Beat afitcookie
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
129 🔥
Beat fitchica
Workouts
Previous Workouts
Next Workouts
20 min FTP Test Ride
Matt Wilpers
View Class
Share
156
kj
Monday 12/20/21
✅
190
kj
Sunday 8/13/23
45 min Turkey Burn Ride
Robin Arzón
View Class
Share
293
kj
Thursday 11/24/22
✅
423
kj
Thursday 11/24/22
30 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
135
kj
Friday 10/23/20
✅
162
kj
Wednesday 9/23/20
30 min BHM: Pop Ride
Ally Love
View Class
Share
151
kj
Saturday 2/29/20
✅
196
kj
Monday 1/25/21
30 min Beyoncé Ride
Ally Love
View Class
Share
193
kj
Sunday 11/15/20
✅
202
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
219
kj
Tuesday 10/13/20
✅
241
kj
Monday 3/23/20
30 min BHM: Fresh Friday Ride
Denis Morton
View Class
Share
184
kj
Friday 2/28/20
✅
205
kj
Friday 8/7/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 6/30/20
304
kj
Sunday 9/1/19
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
178
kj
Friday 2/21/20
✅
182
kj
Wednesday 5/20/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
251
kj
Friday 12/6/19
✅
252
kj
Monday 3/23/20
Previous Workouts
Next Workouts