Shake and Bake
Workouts
Thursday 2/25/21 @ 10:20 AM
127kj
84rpm
31%
13mph
Saturday 2/6/21 @ 4:25 PM
✅
225kj
85rpm
40%
18mph
Friday 10/23/20 @ 9:28 AM
135kj
87rpm
31%
14mph
Saturday 11/7/20 @ 3:30 PM
✅
215kj
85rpm
40%
17mph
Sunday 11/15/20 @ 4:29 PM
193kj
83rpm
40%
17mph
Saturday 11/14/20 @ 3:59 PM
✅
243kj
71rpm
48%
18mph
Sunday 11/8/20 @ 4:57 PM
160kj
88rpm
35%
15mph
Monday 11/9/20 @ 5:37 PM
✅
252kj
72rpm
49%
18mph
Saturday 10/17/20 @ 4:33 PM
127kj
89rpm
31%
14mph
Sunday 10/18/20 @ 5:49 PM
✅
241kj
67rpm
50%
18mph
Sunday 7/19/20 @ 11:41 AM
308kj
83rpm
35%
15mph
Sunday 8/2/20 @ 7:16 PM
✅
462kj
85rpm
41%
18mph
Tuesday 6/9/20 @ 10:5 AM
241kj
80rpm
37%
15mph
Friday 6/19/20 @ 4:23 AM
✅
340kj
81rpm
42%
18mph
Wednesday 3/11/20 @ 8:34 AM
146kj
79rpm
36%
15mph
Saturday 5/30/20 @ 7:47 PM
✅
219kj
91rpm
38%
18mph
Saturday 4/25/20 @ 2:54 PM
115kj
48rpm
63%
16mph
Monday 3/2/20 @ 4:53 AM
✅
146kj
69rpm
47%
17mph
Friday 2/21/20 @ 10:56 AM
178kj
76rpm
41%
16mph
Sunday 2/23/20 @ 5:51 AM
✅
230kj
75rpm
45%
18mph
Workouts
127
kj
Thursday 2/25/21
135
kj
Friday 10/23/20
308
kj
Sunday 7/19/20
146
kj
Wednesday 3/11/20
115
kj
Saturday 4/25/20