Shake and Bake
Workouts
Monday 11/20/23 @ 11:26 AM
✅
77kj
71rpm
34%
13mph
Thursday 12/28/23 @ 4:1 AM
50kj
29rpm
57%
11mph
Friday 2/28/20 @ 9:15 AM
✅
145kj
79rpm
36%
15mph
Wednesday 2/26/20 @ 8:30 PM
65kj
36rpm
46%
10mph
Thursday 8/20/20 @ 10:53 AM
✅
138kj
88rpm
32%
14mph
Tuesday 10/27/20 @ 1:26 PM
38kj
48rpm
28%
8mph
Saturday 8/15/20 @ 5:35 PM
✅
39kj
79rpm
32%
13mph
Friday 12/20/19 @ 2:46 PM
16kj
32rpm
45%
9mph
Saturday 4/18/20 @ 4:4 PM
✅
67kj
61rpm
50%
17mph
Saturday 11/2/19 @ 3:10 AM
33kj
43rpm
49%
13mph
Tuesday 7/9/19 @ 9:12 AM
✅
292kj
70rpm
45%
16mph
Wednesday 9/25/19 @ 12:19 PM
60kj
34rpm
39%
8mph
Tuesday 4/30/19 @ 12:32 AM
✅
276kj
74rpm
42%
16mph
Friday 8/30/19 @ 9:42 AM
89kj
35rpm
45%
10mph
Monday 5/6/19 @ 9:34 AM
✅
182kj
76rpm
41%
16mph
Wednesday 5/1/19 @ 10:38 AM
97kj
41rpm
46%
12mph
Friday 5/24/19 @ 12:41 AM
✅
234kj
67rpm
42%
14mph
Monday 6/24/19 @ 2:56 PM
106kj
37rpm
45%
11mph
Tuesday 5/28/19 @ 9:27 AM
✅
105kj
63rpm
47%
15mph
Saturday 5/25/19 @ 10:57 AM
55kj
42rpm
45%
11mph
Workouts
38
kj
Tuesday 10/27/20