Shake and Bake
Workouts
Saturday 1/20/24 @ 1:57 PM
128kj
70rpm
37%
14mph
Friday 1/19/24 @ 3:25 PM
✅
141kj
55rpm
46%
14mph
Wednesday 11/15/23 @ 11:20 AM
7kj
69rpm
32%
12mph
Sunday 1/14/24 @ 5:11 PM
✅
127kj
70rpm
37%
14mph
Tuesday 12/12/23 @ 6:31 PM
✅
175kj
72rpm
42%
16mph
Wednesday 1/10/24 @ 2:20 PM
143kj
58rpm
46%
14mph
Friday 10/27/23 @ 11:36 AM
✅
177kj
75rpm
40%
16mph
Monday 1/8/24 @ 1:41 PM
156kj
58rpm
47%
15mph
Tuesday 3/3/20 @ 9:31 AM
163kj
78rpm
38%
15mph
Sunday 2/9/20 @ 9:27 PM
✅
271kj
52rpm
63%
19mph
Saturday 4/18/20 @ 3:41 PM
58kj
73rpm
42%
16mph
Saturday 1/4/20 @ 10:45 PM
✅
62kj
75rpm
41%
16mph
Saturday 8/31/19 @ 1:15 PM
288kj
63rpm
50%
16mph
Friday 3/27/20 @ 1:44 AM
✅
335kj
63rpm
51%
18mph
Monday 6/24/19 @ 11:40 PM
366kj
64rpm
47%
16mph
Friday 12/20/19 @ 2:31 AM
✅
458kj
59rpm
54%
18mph
Thursday 11/28/19 @ 12:57 PM
✅
320kj
71rpm
46%
17mph
Friday 11/29/19 @ 2:2 AM
281kj
65rpm
47%
16mph
Sunday 10/13/19 @ 11:17 AM
✅
308kj
74rpm
44%
17mph
Thursday 10/10/19 @ 1:56 PM
259kj
57rpm
50%
16mph
Workouts
128
kj
Saturday 1/20/24
143
kj
Wednesday 1/10/24