Shake and Bake

Workouts

Tuesday 8/24/21 @ 6:59 AM
71kj
63rpm
41%
14mph
15 min Groove Ride
Cody Rigsby
Wednesday 2/24/21 @ 1:14 AM
✅
103kj
61rpm
50%
17mph
Sunday 11/15/20 @ 6:43 PM
✅
317kj
73rpm
52%
20mph
30 min Beyoncé Ride
Ally Love
Monday 11/16/20 @ 9:7 PM
54kj
85rpm
19%
9mph
Monday 4/13/20 @ 6:58 PM
✅
282kj
87rpm
44%
19mph
30 min HIIT Ride
Alex Toussaint
Friday 7/31/20 @ 3:35 PM
16kj
58rpm
0%
4mph
Tuesday 5/19/20 @ 2:26 PM
139kj
81rpm
41%
17mph
20 min Hip Hop Ride
Robin Arzón
Friday 5/8/20 @ 12:46 PM
✅
207kj
61rpm
60%
20mph
Thursday 5/14/20 @ 2:26 PM
257kj
81rpm
44%
19mph
30 min Hip Hop Ride: Live from Home
Alex Toussaint
Friday 5/8/20 @ 9:16 PM
✅
283kj
66rpm
55%
19mph
Saturday 4/25/20 @ 3:15 PM
✅
282kj
83rpm
45%
19mph
30 min HIIT Ride: Live from Home
Alex Toussaint
Friday 4/24/20 @ 1:58 PM
253kj
86rpm
42%
18mph
Monday 2/17/20 @ 3:43 PM
162kj
55rpm
45%
14mph
30 min Pop Ride
Cody Rigsby
Sunday 2/16/20 @ 10:13 PM
✅
300kj
65rpm
56%
20mph
Monday 1/20/20 @ 2:43 PM
231kj
81rpm
42%
18mph
30 min HIIT Ride
Alex Toussaint
Wednesday 1/15/20 @ 1:26 AM
✅
247kj
85rpm
42%
18mph
Wednesday 8/14/19 @ 2:13 PM
217kj
78rpm
42%
17mph
30 min HIIT Ride
Robin Arzón
Friday 8/9/19 @ 5:28 PM
✅
275kj
73rpm
50%
19mph
Friday 5/24/19 @ 2:19 PM
224kj
79rpm
43%
17mph
30 min Hip Hop Ride
Alex Toussaint
Monday 5/13/19 @ 9:29 AM
✅
237kj
75rpm
46%
18mph

Workouts

15 min Groove Ride
Cody Rigsby
71 kj
Tuesday 8/24/21
✅ 103 kj
Wednesday 2/24/21
30 min Beyoncé Ride
Ally Love
✅ 317 kj
Sunday 11/15/20
54 kj
Monday 11/16/20
30 min HIIT Ride
Alex Toussaint
✅ 282 kj
Monday 4/13/20
16 kj
Friday 7/31/20
20 min Hip Hop Ride
Robin Arzón
139 kj
Tuesday 5/19/20
✅ 207 kj
Friday 5/8/20
30 min Hip Hop Ride: Live from Home
Alex Toussaint
257 kj
Thursday 5/14/20
✅ 283 kj
Friday 5/8/20
30 min HIIT Ride: Live from Home
Alex Toussaint
✅ 282 kj
Saturday 4/25/20
253 kj
Friday 4/24/20
30 min Pop Ride
Cody Rigsby
162 kj
Monday 2/17/20
✅ 300 kj
Sunday 2/16/20
30 min HIIT Ride
Alex Toussaint
231 kj
Monday 1/20/20
✅ 247 kj
Wednesday 1/15/20
30 min HIIT Ride
Robin Arzón
217 kj
Wednesday 8/14/19
✅ 275 kj
Friday 8/9/19
30 min Hip Hop Ride
Alex Toussaint
224 kj
Friday 5/24/19
✅ 237 kj
Monday 5/13/19