Shake and Bake
Workouts
Saturday 4/9/22 @ 5:27 PM
253kj
84rpm
44%
19mph
Tuesday 4/19/22 @ 12:12 PM
✅
347kj
79rpm
50%
21mph
Sunday 3/27/22 @ 6:4 PM
153kj
84rpm
42%
18mph
Thursday 3/31/22 @ 11:57 AM
✅
213kj
76rpm
51%
20mph
Thursday 7/16/20 @ 6:31 PM
336kj
80rpm
43%
18mph
Saturday 7/11/20 @ 3:28 PM
✅
702kj
90rpm
52%
23mph
Sunday 6/21/20 @ 6:14 PM
241kj
89rpm
41%
18mph
Saturday 6/20/20 @ 8:3 PM
✅
517kj
86rpm
56%
24mph
Thursday 10/17/19 @ 7:11 PM
255kj
87rpm
42%
19mph
Sunday 5/3/20 @ 4:0 PM
✅
361kj
87rpm
48%
21mph
Wednesday 4/22/20 @ 1:56 PM
211kj
83rpm
41%
17mph
Wednesday 4/22/20 @ 1:59 PM
✅
327kj
79rpm
49%
20mph
Monday 5/27/19 @ 7:18 PM
217kj
79rpm
43%
17mph
Tuesday 5/21/19 @ 9:55 AM
✅
295kj
73rpm
50%
19mph
Friday 4/12/19 @ 1:32 PM
218kj
73rpm
46%
18mph
Saturday 4/13/19 @ 11:35 AM
✅
257kj
74rpm
45%
18mph
Sunday 4/7/19 @ 3:43 PM
341kj
80rpm
43%
18mph
Sunday 4/7/19 @ 3:44 PM
✅
557kj
84rpm
50%
21mph
Saturday 3/10/18 @ 5:36 PM
660kj
85rpm
40%
18mph
Saturday 12/15/18 @ 4:30 PM
✅
915kj
85rpm
46%
20mph
Workouts
241
kj
Sunday 6/21/20
211
kj
Wednesday 4/22/20
218
kj
Friday 4/12/19