Shake and Bake
Workouts
Wednesday 4/22/20 @ 1:56 PM
211kj
83rpm
41%
17mph
Thursday 4/23/20 @ 2:57 PM
✅
420kj
74rpm
58%
23mph
Sunday 11/17/19 @ 8:7 PM
239kj
81rpm
44%
18mph
Sunday 11/10/19 @ 3:59 PM
✅
266kj
80rpm
45%
19mph
Saturday 12/29/18 @ 1:1 AM
171kj
82rpm
45%
19mph
Thursday 1/3/19 @ 1:22 PM
✅
266kj
76rpm
53%
21mph
Saturday 12/1/18 @ 8:16 PM
70kj
82rpm
41%
17mph
Tuesday 11/20/18 @ 4:58 PM
✅
115kj
80rpm
50%
21mph
Tuesday 11/27/18 @ 2:12 PM
344kj
83rpm
42%
18mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Tuesday 7/10/18 @ 12:47 PM
550kj
76rpm
48%
19mph
Sunday 7/8/18 @ 2:24 PM
✅
701kj
76rpm
52%
21mph
Tuesday 5/22/18 @ 11:57 AM
370kj
78rpm
45%
18mph
Tuesday 5/22/18 @ 11:53 AM
✅
560kj
81rpm
51%
22mph
Tuesday 5/15/18 @ 11:58 AM
363kj
79rpm
45%
18mph
Tuesday 5/15/18 @ 11:53 AM
✅
646kj
83rpm
54%
23mph
Wednesday 3/7/18 @ 2:20 PM
258kj
84rpm
44%
19mph
Tuesday 2/20/18 @ 4:6 PM
✅
363kj
84rpm
50%
21mph
Tuesday 2/13/18 @ 2:27 PM
343kj
80rpm
43%
18mph
Tuesday 2/13/18 @ 2:22 PM
✅
625kj
79rpm
55%
23mph
Workouts
211
kj
Wednesday 4/22/20
344
kj
Tuesday 11/27/18
363
kj
Tuesday 5/15/18