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Shake and Bake
fit_4_life14
NorCal
43 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
3
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
Thursday 8/13/20 @ 1:45 PM
β
192
kj
79
rpm
40
%
17
mph
30 min Prince Ride
Ally & Emma
View Class
Share
Friday 8/14/20 @ 2:17 AM
95
kj
69
rpm
32
%
12
mph
Saturday 5/30/20 @ 6:23 PM
β
266
kj
85
rpm
44
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Share
Saturday 5/30/20 @ 6:28 PM
136
kj
86
rpm
32
%
14
mph
Monday 5/4/20 @ 2:12 PM
β
256
kj
79
rpm
45
%
19
mph
30 min Sweat Steady Ride: Live from Home
Jess King
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Share
Saturday 5/2/20 @ 4:4 PM
84
kj
84
rpm
27
%
12
mph
Friday 6/1/18 @ 11:54 AM
β
406
kj
73
rpm
49
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/1/18 @ 11:54 AM
334
kj
81
rpm
43
%
18
mph
Saturday 9/1/18 @ 12:44 AM
β
430
kj
73
rpm
51
%
20
mph
45 min 80s Ride
Jennifer Jacobs
View Class
Share
Friday 8/31/18 @ 12:4 PM
180
kj
75
rpm
35
%
14
mph
Sunday 7/1/18 @ 2:53 PM
β
417
kj
77
rpm
49
%
19
mph
45 min All for One Ride
All Instructors
View Class
Share
Friday 7/13/18 @ 4:54 PM
326
kj
77
rpm
43
%
17
mph
Wednesday 7/11/18 @ 12:31 PM
β
459
kj
68
rpm
54
%
20
mph
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
Tuesday 7/10/18 @ 11:27 PM
317
kj
73
rpm
44
%
17
mph
Saturday 6/16/18 @ 9:58 PM
β
410
kj
78
rpm
48
%
19
mph
45 min Classic Rock Ride
Denis Morton
View Class
Share
Saturday 6/16/18 @ 9:55 PM
375
kj
80
rpm
45
%
18
mph
Tuesday 4/24/18 @ 1:37 PM
β
135
kj
86
rpm
40
%
17
mph
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
Tuesday 5/1/18 @ 12:45 PM
95
kj
77
rpm
36
%
15
mph
Saturday 4/21/18 @ 6:54 PM
β
424
kj
71
rpm
51
%
19
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Wednesday 4/18/18 @ 12:6 PM
302
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
fit_4_life14
NorCal
43 π₯
Beat 5150ncali
VS
5150ncali
RecallGascon
3
Beat fit_4_life14
Workouts
Previous Workouts
Next Workouts
30 min Prince Ride
Ally & Emma
View Class
Share
β
192
kj
Thursday 8/13/20
95
kj
Friday 8/14/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
266
kj
Saturday 5/30/20
136
kj
Saturday 5/30/20
30 min Sweat Steady Ride: Live from Home
Jess King
View Class
Share
β
256
kj
Monday 5/4/20
84
kj
Saturday 5/2/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
406
kj
Friday 6/1/18
334
kj
Friday 6/1/18
45 min 80s Ride
Jennifer Jacobs
View Class
Share
β
430
kj
Saturday 9/1/18
180
kj
Friday 8/31/18
45 min All for One Ride
All Instructors
View Class
Share
β
417
kj
Sunday 7/1/18
326
kj
Friday 7/13/18
45 min Guns N' Roses Ride
Jennifer Jacobs
View Class
Share
β
459
kj
Wednesday 7/11/18
317
kj
Tuesday 7/10/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
β
410
kj
Saturday 6/16/18
375
kj
Saturday 6/16/18
20 min 80s Ride
Robin ArzΓ³n
View Class
Share
β
135
kj
Tuesday 4/24/18
95
kj
Tuesday 5/1/18
45 min Live DJ Ride
Denis Morton
View Class
Share
β
424
kj
Saturday 4/21/18
302
kj
Wednesday 4/18/18
Previous Workouts
Next Workouts