Shake and Bake
Workouts
Wednesday 3/10/21 @ 2:46 PM
330kj
79rpm
44%
18mph
Tuesday 3/2/21 @ 1:27 AM
✅
359kj
79rpm
44%
18mph
Saturday 12/12/20 @ 1:58 AM
229kj
87rpm
40%
18mph
Monday 12/7/20 @ 3:38 AM
✅
268kj
84rpm
44%
19mph
Thursday 8/13/20 @ 1:45 PM
192kj
79rpm
40%
17mph
Thursday 9/10/20 @ 5:39 AM
✅
251kj
78rpm
45%
19mph
Monday 4/27/20 @ 1:57 PM
✅
253kj
80rpm
46%
19mph
Monday 4/27/20 @ 1:58 PM
225kj
79rpm
43%
18mph
Wednesday 4/22/20 @ 1:56 PM
211kj
83rpm
41%
17mph
Thursday 4/23/20 @ 3:9 AM
✅
240kj
79rpm
44%
18mph
Friday 7/5/19 @ 8:27 PM
327kj
80rpm
42%
17mph
Tuesday 7/9/19 @ 4:21 AM
✅
328kj
74rpm
45%
17mph
Tuesday 1/8/19 @ 2:27 PM
✅
129kj
86rpm
38%
17mph
Wednesday 1/9/19 @ 4:36 AM
128kj
76rpm
41%
16mph
Wednesday 5/9/18 @ 1:8 PM
194kj
76rpm
42%
17mph
Wednesday 5/30/18 @ 1:44 PM
✅
210kj
78rpm
42%
17mph
Wednesday 3/7/18 @ 2:20 PM
✅
258kj
84rpm
44%
19mph
Wednesday 2/21/18 @ 12:15 AM
219kj
71rpm
44%
17mph
Tuesday 3/6/18 @ 2:8 PM
✅
352kj
79rpm
43%
18mph
Saturday 2/24/18 @ 4:11 PM
281kj
71rpm
42%
16mph
Workouts
330
kj
Wednesday 3/10/21
225
kj
Monday 4/27/20
211
kj
Wednesday 4/22/20
327
kj
Friday 7/5/19
194
kj
Wednesday 5/9/18
219
kj
Wednesday 2/21/18