Shake and Bake
Workouts
Friday 9/25/20 @ 4:20 PM
kj
rpm
%
0mph
Friday 10/27/23 @ 12:39 AM
✅
150kj
83rpm
35%
15mph
Wednesday 11/11/20 @ 10:0 PM
kj
rpm
%
0mph
Tuesday 11/10/20 @ 12:25 AM
✅
303kj
72rpm
53%
20mph
Friday 8/28/20 @ 3:22 PM
kj
rpm
%
0mph
Friday 8/28/20 @ 3:22 PM
✅
601kj
68rpm
56%
20mph
Thursday 8/6/20 @ 12:45 PM
kj
rpm
%
0mph
Thursday 4/2/20 @ 8:4 PM
✅
246kj
76rpm
46%
18mph
Monday 6/29/20 @ 4:27 PM
kj
rpm
%
0mph
Tuesday 6/23/20 @ 4:30 PM
✅
257kj
61rpm
53%
18mph
Saturday 6/20/20 @ 1:59 PM
kj
rpm
%
0mph
Saturday 6/20/20 @ 1:57 PM
✅
323kj
63rpm
60%
20mph
Saturday 5/16/20 @ 3:36 PM
kj
rpm
%
0mph
Friday 5/15/20 @ 4:26 PM
✅
311kj
64rpm
59%
20mph
Friday 5/1/20 @ 1:58 PM
kj
rpm
%
0mph
Friday 5/1/20 @ 1:57 PM
✅
283kj
75rpm
51%
19mph
Wednesday 4/22/20 @ 1:57 PM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:56 PM
✅
246kj
77rpm
46%
18mph
Wednesday 2/5/20 @ 5:23 PM
kj
rpm
%
0mph
Friday 2/14/20 @ 7:6 PM
✅
223kj
77rpm
44%
17mph
Workouts
kj
Wednesday 11/11/20
kj
Monday 6/29/20
kj
Saturday 6/20/20
kj
Saturday 5/16/20
kj
Friday 5/1/20
kj
Wednesday 4/22/20